الفئة: Back Pain

11 Exercises That Can Help Relieve Lower Back Pain

Learn about the common causes & exercises for lower back pain to alleviate discomfort. Find relief & improve your mobility with our expert guidance. Read More!

19th Week of Pregnancy: Mango-Sized Baby!

19 weeks pregnant: It is the 19th week of pregnancy and surely you will be at the receiving end of unsolicited advice and belly rubs. But bear with it. A lot of good news is on your way.

21st Week Of Pregnancy: Half of The Journey is Covered

21st week of pregnancy: Your baby has completed 20 weeks and stepped into the 21 st week of pregnancy. This means its your 5th month of pregnancy. Isnt it marvellous? Let us take the opportunity to discuss 21 st week pregnancy.

Risks of Untreated Chronic Back Pain

Untreated chronic back pain has many risks associated with daily life. People suffering from it may not be able to perform daily activities.

What Causes Back Pain When Breathing?

Experiencing back pain when breathing can be worrying and confusing. Know the medical conditions of back pain when breathing, and learn how to find relief.

Should I Use Ice or Heat for Back Pain?

Cold or heat therapy is not as effective in some ways. But the choice between ice or heat for back pain treatment can be difficult.

Back Pain During Pregnancy

Most women experience back pain at some point during their pregnancy. Read more here.

The Importance of Physiotherapy

Physiotherapy is often considered to decrease back pain, increase function, provide education and support to prevent further recurrences and allow a patient to gradually return to normal activities. Read more here.

Bladder Infection in Men: Symptoms & Causes

Bladder infection in men are usually not found below the age of 50. Most of these infections are caused by the internal bowl flora. Learn more in this blog!

Can I Manage Back Pain at Home?

Almost everyone experiences lower back pain at some point or another. Try these home remedies to ease your back pain at home.

Questions to Ask Before Spine Surgery

A surgeon would recommend Spine Surgery after all treatments have failed and back pain continues. It's always better to ask questions about..

"Oh, My Aching Back" - An Epidemic Expression of 21st Century