الفئة: Bone Health

Golfer's Elbow - Pain on the Inner Side of the Elbow

A common issue with sportsmen, especially golfers, Medial Epicondylitis or Golfers Elbow relates to inflammation of the tendons of inner part of the elbow.

Disc Prolapse (Slipped Disc): An Invisible Handicap

Slipped disc or disc prolapses are more common in the cervical and lumbar regions because these two areas are more mobile than the thoracic region. 

Knee Joint Dislocation

A Knee Joint Dislocation is a traumatic injury which requires immediate treatment and care.

Bone Dislocation: Causes & Treatment

Dislocation is a painful injury to a joint, which forces the ends of bones to move out of their normal position.

15 Best Height Increasing Foods To Make You Taller

Understanding Sprains Vs Strains

You need to understand the Sprains Vs Strains. We use Sprains and Strains in an interchanging meaning without realising that these two stand for problems.

Impingement Syndrome in Shoulders

Impingement Syndrome is a painful condition of the shoulders which occurs while raising arms above shoulder level.

What kind of back pain do I have?

Back pain is a symptom of pain that could arise from more than one source. Read more here.

Arthritis FAQ

All forms of arthritis are not preventable and arthritis also has genetic predisposition. Read more here.

Iliotibial Band Syndrome

Iliotibial band syndrome is a lateral knee pain condition which results from constant friction of the Iliotibial Band over the Lateral Femoral Epicondyle.

All About Rotator Cuff Tears

The rotator cuff tear inflicts a dull ache in the shoulder, which often worsens while lifting objects or sleeping on the affected side.

Bone Fracture: A painful Experience

A bone fracture is a medical condition where one or more than one bone cracks or breaks. Read more Fracture FAQ here.