الفئة: Healthy Food

How Much Coffee is OK?

Coffee has a lot of health benefits but it may also lead to some negative effects. It is important to limit its consumption to a moderate level.

Dark Chocolate Love: 8 Perfect Gift For Valentine's Day 2023

Gifting dark chocolate to a loved one to celebrate Chocolate Day is a great way to show them how much you care. Check out all best chocolate for valentine day!

Five Foods to Avoid if you Have PCOD/PCOS

If you have Polycystic Ovary Disease or Syndrome (PCOD/PCOS), then managing your diet is really important.

5 Superfoods for Healthy Liver

Liver produces bile that helps in breaking down food and filters blood from toxin. To ensure healthy liver, you should eat these 5 superfoods.

5 Methods to Get Rid of Diarrhea

Diarrhea can make a person extremely weak and tired. This is why you must get rid of it as fast as possible.

How to Use Chia Seeds For Weight Loss: Simple And Delicious Ways

What does Oat Milk Taste Like?

Oat milk is plant milk extracted from whole oats or Avena spp. Grains. In this blog, we will discuss "what does oat milk taste like" and its benefits.

Fast Food & Cancer - Is there a relation?

There has been a lot of discussion around the ill effects of eating fast food. Is there are relation between fast food and cancer?

Addiction FAQs

Frequently asked questions about addiction answered by experts. Find out all about addiction and how you can prevent it.

Can I Have Coffee During Pregnancy?

Need your morning cup of coffee to get you going? Find out coffee affects you and your baby & how much coffee during pregnancy is too much.

#FreedomFrom Toxic Effects After Diwali: Post-Diwali Detox Guide

Your body may need cleansing after all that you have consumed, be it sweets loaded with sugar syrup or smog of the crackers. Practice the steps given below for at least two weeks (or longer) to toss out the toxic substances.

4 Fibre Rich Indian Food Sources & It's Benefits

One of the most important elements of our diet is fibre. Here is a list of fibre rich Indian food sources such as dal, rice, cauliflower. Consuming these food sources decreases cholesterol level and controls blood sugar level and offers many other health benefits.