الفئة: Pregnancy

Exercising with Diastasis Recti: Top Exercises and Tips for Recovery

Exercising with diastasis recti can help restore abdominal strength and improve overall well-being. Diastasis recti exercises include diaphragmatic breathing, pelvic floor activations, supine marches, heel slides, leg lifts, toe taps, and quadruped paper slides. Research suggests that all of these exercises significantly reduce diastasis recti and improve the gap between tummy muscles.

Are Laxatives Safe To Use During Pregnancy?

Pregnancy brings body changes, including constipation due to hormones. Though usually harmless, it's uncomfortable. Dietary adjustments and safe laxatives can help. This article explores causes, prevention, and treatment. Scroll down to understand "laxative safe in pregnancy".

Pregnancy at Week 32: Symptoms, Tips, Baby Development and More

As you embrace the incredible pregnancy at week 32, it marks the beginning of the final stretch before your baby's arrival. This phase signifies significant developments for both you and your baby. Learn what to expect in the 32nd week of pregnancy, including common symptoms, changes in belly size, and your baby's growth.

Cryptic Pregnancy: A Complete Guide- Know Everything You Need To Know

What Is Doxinate Tablet Used For? Benefits, Dosage, and Side Effects Explained

10 Best Oral Contraceptive Pills In India

10 Best Gynecologists in India: Your Health Matters

How to Clean Your Uterus After a Miscarriage Naturally at Home: 5 Best Ways

How Often Can Pre-cum Cause Pregnancy? Understanding Probability

10 Best Contraceptive Pills in India Recommended By Gynecologists

15 Foods to Avoid in Pregnancy for a Safe and Healthy Baby