الفئة: Sciatica

In these types of blogs, we'll talk about why it happens - things like squished discs or narrow spaces in your back, even when someone's having a baby! How do you know if you've got sciatica? Watch for sharp pain that zaps, a funny feeling in your leg, or tingling. Don't worry, we're here to help. We'll share cool stuff like exercises and special medicines. We'll even talk about trying things like super-pointy needles (acupuncture) and bendy stretches (yoga).