الفئة: Stress

Stress is that icky feeling when things get too overwhelming and make you go "ugh." This article category is like a helpful guide to understand and tackle stress. It talks about why stress happens - like when there's too much homework, or when you worry about stuff. But guess what? There are cool tricks and tips to beat stress! From taking deep breaths to doing fun activities, you'll learn how to calm those "ugh" moments.