الوسم: Diet

23rd Week of Pregnancy: Time to Keep Yourself Active

Your baby's size has increased from almost 25cm to about 30cm in the 23rd week of pregnancy. The baby is roughly the size of a large mango. You can now feel the baby bump, which means you can feel the baby grow in the 23rd week of pregnancy.

Reduce Arm Fat: Simple Exercises

Here are a few tips that you can follow right at your home, to reduce arm fat.

#CrediTalk: Top Digestive Myths Debunked By Dr. Kunal Das

15 Healthy Foods That Are High in Zinc

Is It Time To Treat Sugar Like Smoking?

Side effects of sugar intake on your body; Excessive sugar intake can cause side effects like premature aging, weight gain, fatty liver etc. Read the article to know more about how sugar intake can make you sick.

What Are The 3 Stages of Sepsis?

This guide explains what are the 3 stages of sepsis - early signs, systemic response, and progressive toxic state-so you can identify it faster and take action.

PCOS: What Happens Next?

Diagnosing PCOS is mainly done by the principle of exclusion or considering all signs and symptoms and ruling out other likely disorders.

Understanding & Managing Chemotherapy Side Effects

Side effects of chemotherapy vary depending on drugs and dosage. Hence, it is important to understand and manage chemotherapy side effects.

Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans

Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.

#FreedomFrom Unhealthy Evils In You - Dussehra Special

#FreedomFrom unhealthy evils: On Dussehra, we will tell you how to beat your modern-day unhealthy demons. So here are the essentials for you.

10 Foods That Lower Cholesterol Naturally

Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round.