الوسم: Diet

How to Use Chia Seeds For Weight Loss: Simple And Delicious Ways

The Right Diet for Indian Women

The fundamental way in which one can take care of oneself is by having a wholesome diet. A healthful diet plan ensures a fit body and a sound mind!

How To Live A Healthy Life After Heart Attack?

Read how life after heart attack is easier if the patient is aware of changes that need to be made a part of his lifestyle.

How To Get Rid of Neck Fat fast?

Learn how to get rid of neck fat fast with these exercises and tips. From reducing your daily calorie intake to performing neck exercises. Read more!

7 Diabetes Myths Debunked

There are many diabetes myths that create an inaccurate picture of the medical condition. Here are some common diabetes myths debunked.

PCOD: Lifestyle Tips

Women with PCOD suffer various risks that may have lifetime consequences. Read more here.

9 Supplements to Reduce Inflammation in The Body

Looking for natural relief from inflammation? Discover the best supplements to reduce inflammation in the body quickly and easily.

9th Week of Pregnancy: As Big as a Grape! 

Stomach Ulcer - Why is it So Common?

Stomach ulcer is an open sore occurring in the inner lining of the stomach. It is caused by an unhealthy life style, H.pylori or NSAIDs.

Mistakes Most Women Make During Their Period

Having a period is a sign that your body is working normally but many of us make some serious mistakes during period. Read more here.

Polyp - Treatment & Prevention

A polyp is a disease in which there is an abnormal growth of certain tissues on the surface of a membrane which is mucous in nature.

9 Natural Home Remedies For Dryness of The Skin

Skin conditions occur when the skin becomes scratchy, scaly, or flaky. You can find 9 natural home remedies for dry skin in this article. Read more!