الوسم: Nutrition

Importance of Balanced Diet for Cancer Patients

Cancer is a dreaded disease and its treatment can be hard on a patients body, hence maintaining nutritious diet for cancer patients.

How Does Dieting Impact Nutrition Levels?

Dieting refers to the practice of eating food in a regulated fashion to improve an overweight or obese state. Read more here.

How to Use Chia Seeds For Weight Loss: Simple And Delicious Ways

10 Thoughtful Valentine's Day Gifts Ideas For Your Wife

Struggling to think of a unique gift idea for valentine's day gifts for wife? Here are ten unique gifts that will make her feel extra special on the day of love.

Addiction FAQs

Frequently asked questions about addiction answered by experts. Find out all about addiction and how you can prevent it.

Intermittent Fasting : Know 5 benefits Backed by Science

Intermittent fasting or interval fasting is a popular calorie restriction method to help you lose weight, which in turn will prevent several diseases and help you live longer and healthier.

Herbal Supplements - Benefits and Side Effects

Discover the natural benefits of Herbal Supplements and learn about potential side effects. Improve your overall wellness with our blog!

4 Fibre Rich Indian Food Sources & It's Benefits

One of the most important elements of our diet is fibre. Here is a list of fibre rich Indian food sources such as dal, rice, cauliflower. Consuming these food sources decreases cholesterol level and controls blood sugar level and offers many other health benefits.

10 Surprising Benefits of Almond oil for Hair Growth.

Almonds have anti-inflammatory properties, boost energy, and remove hepatotoxicity from the body. Let's explore the Usage & Benefits of Almond oil for Hair.

Hole in Heart - Everything That You Need To Know

This article reviews the potential causes, symptoms, and treatment options for heart disorders called- Hole in Heart. With this, it also explains some measures to prevent such a condition.

Women of Strength - The Strongest Gender -2 [Fitness and Corporate]

Women in Fitness; Women in Corporate; The days have been gone when people used to say "Women are supposed to be in the kitchen". Today's women are more confident and more powerful, not only in the field of fitness as well as a number of businesses owned by women is growing faster.

8 Ways to strengthen your eye muscles

Here are some of the tips and ways how one can tone-up their eye muscles and make them strong.