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Dietary Articles

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Losing Weight Post-Pregnancy – Dietary Habits

20 May, 2016
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Every new mommy wants to lose the extra pounds and get back into shape once her baby arrives. But, no matter how many miles you’ve walked, how many diets you’ve tried, the extra bit of flab on your tummy post pregnancy doesn’t seem to budge. However, new mommies should keep in mind not to start dieting too soon. …

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Neuroendocrine Tumor – Irrfan Khan Suffering From a Rare Kind Of Cancer

5 August, 2019
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<p>Do you know what is Neuroendocrine tumor? This is a rare type of tumor that develops from neuroendocrine cells. In other words, it is a condition in which neuroendocrine cells develop into tumors. In this post, we will describe the Neuroendocri...

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Your Ultimate Guide To Oral Cancer Treatment

27 July, 2019
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Do you think cigarette smoking makes you look cool? Or smoking a cigar is classy? Or chewing tobacco relieves stress? If yes, we would like you to rethink your answer. Despite the various excuses you give yourself for indulging in the above activities, you cannot deny the consequences that you may have to face- especially …

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7 Key Things To Know Before Taking Muscle Building Supplements

19 July, 2019
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Every day, you need to get enough nutrients for your body health. Nutrients give you the energy you need to carry on your day, repair tissues, prevent infections, maintain a healthy weight, and build muscle. If you are a body builder, you will need more nutrients than the average person. This means you need more carbohydrates …

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10 Ways To Inject Some Green Into Your Diet

12 July, 2019
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In a world where the unhealthy food seems to get tastier and tastier, it can be very tempting to skimp on the greenery when you’re putting together your meal plan. Fruits and veggies are crucial for a healthy diet and a lack of them can cause massive nutrient deficiencies which affect your body in all …

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Cancer And Food: How Food Can Reduce The Risk Of Cancer

4 July, 2019
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You often hear that a healthy and well-balanced diet is good for our body. But did you know that some food items affect the risk of developing Cancer? There are certain vitamins, minerals and foods that prevent cancer. Cancer and food are somehow related to each other. In this post, we will discuss Cancer and …

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Cancer Prevention: 15 Simple Tips On How To Prevent Cancer

1 July, 2019
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“If we can put a man on the moon, why can’t we cure cancer.” This is a popular saying on the internet. So far nobody has an answer to this question. Even the word ‘cancer’ can throw most people in panic. The fact of the matter is: Cancer is a simple illness. We are, in …

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Low FODMAP Diet – Here’s Exactly What You Should Know

27 May, 2019
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Do you experience any digestive stress almost every single day? Does this stress make you feel not only physically tired and exhausted too? If yes, then the reason behind this could be a problem with your diet. If you are thinking about making a change in your diet, then you can give a try to …

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15 Simple And Key Nutrition Tips for Women

6 May, 2019
1970 Views

At the end of the day, do you worry about your eating habits? Are you concerned about the insufficient nutrients you intake because of your busy lifestyle as a working woman or a homemaker? Daily chores coupled with work and innumerable other responsibilities can compromise women nutrition. We, at Credihealth, understand you completely and thus, …

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Healthy Heart Tips – 15 Key Points You Should Follow

3 May, 2019
880 Views

Love and gratitude are good for your heart but they are not enough to keep it healthy. Your lifestyle choices majorly decide the health of your organs including your heart. In this article, we will be discussing some healthy heart tips and heart care tips. An inactive lifestyle means an unhealthy you. However, this sedentary …

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Boost Your Health With High Protein Diet For Vegetarians

25 April, 2019
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Proteins are known to be the best friend of vegans who wish to have healthier and toned bodies. However, there is a saying in the market that vegetarians do not get sufficient protein in their daily diet as required by the body. However, experts agree to the fact that a well-planned high protein diet can provide you …

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Be ready With These Summer Skin Care Tips & Health Tips

8 April, 2019
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“Healthy skin and a healthy you is a reflection of overall wellness”, is a true saying. When summers are here you cannot think of anything else, but taking care of your health and skin. Scorching heat and deadly pollution make skin and your health care an essential part of your routine. In summers the climate …

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Vegetarian GM Diet Plan: Lose Fat in Just 7 Days

8 April, 2019
2324 Views

Are you planning to lose weight or get in shape for the summer? Well, read on to find out how you can lose about 15 pounds or 6.8 Kgs within a week. In this article, we will take a look at the GM Diet Veg Version i.e. The Indian GM Diet Vegetarian Version that people …

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Top 6 Detox Water Recipes For Weight Loss & Glowing Skin

4 April, 2019
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Are you overweight? Do you want a fair glowing skin? Then, drink lots of water. But just drinking tasteless water can be boring sometimes, isn’t it? So why not add some fruits and vegetables to your water and detox it to stay well hydrated? Detox water can reduce your weight and help to achieve clear …

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Women of Strength – The Strongest Gender -2 [Fitness and Corporate]

13 March, 2019
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On this beautiful day, we would like to start this blog with a famous quote on women which says “ A charming woman doesn’t follow the crowd, she is herself”. International Women’s Day is an opportunity to give a hug and pat to the fabulous ladies in our life. Women are no less than superheroes. …

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7 Healthy Foods To Eat Everyday | Credihealth

6 March, 2019
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A healthy outside starts from the healthy inside! Those late night cravings, chilling times with friends, yummy weekend stories, tempting dinner or lunch dates, and the list goes on… All these moments are something you just don’t want to miss. But, have you ever noticed what these food cravings leave you with? You have to …

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Steatorrhea – Causes, Symptoms, and Treatment

5 March, 2019
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Human feces typically contain water, dead cells, fibre, mucus, salts, protein, fats, cell lining and other waste that is unable to excrete out of your body. Steatorrhea is a medical condition where there is more amount of fat in the stool. This article will give you insights regarding the Steatorrhea causes, Steatorrhea symptoms, and treatments. …

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5 Easy Ways To Get Rid Of Menstrual Cramps

11 February, 2019
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Menstrual cramps accompanied with continuous throbbing and cramping pain is also known as dysmenorrheal. Women’s uterus contracts to help expel its coating amid the menstrual period. Hormone-like substances called prostaglandins, which is involved with pain and inflammation, induces the uterine muscle contraction. Higher amounts of prostaglandins along these lines are related to severe menstrual issues. …

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A Simple-To-Cook Meal Plan For Your Heart | Credihealth

21 January, 2019
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We all know that eating a healthy diet, exercising more, avoiding alcohol and tobacco can make your heart healthy. But the problem is most of the heart-healthy meal plans are either difficult to follow or include meals that taste bad. But not anymore! Having a healthy heart is now easy with this simple and delicious …

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Top Indian Healthy Snacks to carry to the office for weight loss

15 January, 2019
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Nowadays most people are involved in the working sector. A large part of their jobs includes sitting at the same place and consuming junk and fried food mid-work. The intake of such snacks while working tends to increase their weight. So, how can weight gain be avoided in this scenario? Nothing to worry about, we …

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