Dietary Articles


Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

3 January, 2020

<p>Everybody wishes to be their fittest selves; however, it becomes difficult and extremely challenging to understand which health tips are the best for you as there is an incredible amount of health and fitness advice floating around. Here are a ...


Losing Weight Post-Pregnancy – Dietary Habits

20 May, 2016

Every new mommy wants to lose the extra pounds and get back into shape once her baby arrives. But, no matter how many miles you’ve walked, how many diets you’ve tried, the extra bit of flab on your tummy post pregnancy doesn’t seem to budge. However, new mommies should keep in mind not to start dieting too soon. …


Positive Effects Camomile Tea Can Have on Your Body

18 February, 2020

Just like other herbal teas, camomile tea is a soothing tea. It’s beneficial to the human body and it’s healthy. It comes from the camomile flower and dried to make the tea. The flowers come in two varieties, the German Camomile flower and the Roman chamomile flower. Drinking it has almost no side effects because …


#CrediTalk: An Interview With Dr. Amit Misri on Pediatric Cardiology

17 February, 2020

Pediatric Cardiology is a branch of medicine that covers all the aspects of heart diseases in infants, children, and adolescents. Parents may have some doubts or concerns related to Pediatric Cardiology. To answer those doubts, we had a conversation with Dr. Amit Misri. Interview Questions Asked by Dr. Amit Misri on Pediatric Cardiology Here are …


Chronic Abdominal Pain – A Cause Much More Than Digestion Issues

13 February, 2020

Chronic Abdominal pain is referred to as a pain in the stomach and the lower areas – below the ribs and above the pelvis to be exact. Every person has suffered from abdominal pain at least once their life or more due to different causes. It can range from moderate or nausea to extreme, intense, …


7 Signs of Anemia During Pregnancy

10 January, 2020

Ladies, feeling sluggish? In case you’re drained to the point that you frequently experience difficulty tending to your routine life, anemia might be to blame. And if you’re pregnant, anemia is really common. Your body experiences critical changes when you are pregnant. The volume of blood in your body increments by around 20-30%, which increases …


How To Get Rid of Dandruff Fast?

14 December, 2019

No one likes that itchy sensation and white dust-like particles on their clothes, especially on black. It’s like an uninvited guest. But winters are here and we can’t stop it. Yes! Because of that, the first question that arises in our mind is “HOW TO GET RID OF DANDRUFF”. Relax, we have something for you. …


#LadiesAndBabies: Post Pregnancy Diet for New Moms

13 December, 2019

Your happy place, throughout your pregnancy, may have been your fridge. Blame that on the cravings and food swings that expecting mothers experience very commonly. But now that you have delivered, you may want to watch what you eat. Post pregnancy diet is crucial for weight loss and maintaining your and your baby’s health. Since …


5 Complications That Come With Diabetes

8 December, 2019

Glucose is an important source of energy for the cells and tissues of the body, and hence important for overall health. Diabetes is a disorder that affects how the body consumes blood glucose.  Two forms of chronic diabetes are type I diabetes (production of less or no insulin in the body) and type II diabetes …


Thing You Need to Know About The Slow Carb Diet

2 December, 2019

You look fat! You must reduce your weight! Kam Khao, mote ho gye ho! Are you really fed up with these phrases? Then I am sure you must have tried a lot of diet plans or gym. Some of you must have tried medicines as well. But have you tried a slow carb diet? No? …


#CrediTalk: Discussing Common Gynaecological Problems With Dr Malvika Sabharwal

2 December, 2019

<p>The fight for women’s rights is incomplete without mentioning women’s health. The particulars of female reproductive health are diverse. And education remains a key component. Learning about common gynaecological problems is lagging in our soci...


Causes For Hair Loss in Women

1 December, 2019

Hair loss, also known as androgenetic alopecia is a condition that affects both men and women. Though it is commonly characterised as a disorder that occurs primarily in men, the truth is that it occurs in both, and differs only in the pattern of hair loss. Hair loss in men loss begins above the temples, …


Most Effective Ayurvedic Panchakarma in PCOS

23 November, 2019

PCOS is one of the most common maladies to affect women. Nearly 1 in 10 women suffer from this disorder. Poly Cystic Ovarian Syndrome is a condition where the ovaries develop multiple cysts causing it to expand to an abnormal size. PCOS has many adverse effects on other systems as well. It causes severe hormonal …


Bladder Health Month: 8 Foods To Keep Your Bladder Healthy

7 November, 2019

We seldom think about our urinary habits. It is not until we are stuck in heavy traffic with no lavatories nearby that we focus on our bladder health. Or unless we are affected by an ailment. There is no better time than now to focus on this aspect. It is so because November is observed …


#CrediTalk: Breast Cancer Awareness Month With Dr Anusheel Munshi

19 October, 2019

We observe October as Breast Cancer Awareness Month. The month also marks a popular western holiday called Halloween. And certainly, everyone would agree that when it comes to diseases, nothing is scarier than cancer. The awareness about breast cancer’s details is important, but it does not finish the conversation. It is, surely, a fortunate thing …


How the Spin Exercise Helps You to Maintain Your Ideal Body?

18 October, 2019

Spinning is like riding on a stationary bicycle and is a top exercise decision for some ladies. Not exclusively would you be able to make up for lost time with companions while you work out, yet you can chip away at losing that tummy fat that disturbs you to such an extent. Spinning consumes a …


Why You Should Treat Cavities ASAP

9 October, 2019

Dental cavities, also known as tooth decay or caries, are structurally damaged areas in the hard surface of the teeth that transform into holes or openings in the teeth. It is one of the most common health concerns in the world and can affect anyone who has teeth but occurs more commonly in children, teenagers …


Diet & Ayurvedic Treatment for Anal Fissure (Anal Ulcers)

21 September, 2019

Did you know that 90% of fissures treatment can be done just by changing the diet and using some common ayurvedic medicines? Fissures and piles are often being considered the same due to their similarity in symptoms which are extreme pain in the anal region along with bleeding during a bowel movement. But if you …


#KnowIVF: Perfect Diet Plan For IVF Success

3 September, 2019

The joy of parenthood is incomparable to any other. But for some ‘to-be’ parents the way forward to this joy is obstructed with shackles of infertility. Thanks to modern medical science, there is a cure for almost everything, excluding cancer but including infertility. A famous Japanese proverb rightly says “Fall seven times and stand up …


What Are The Common Causes Of Tooth Sensitivity?

28 August, 2019

It’s August and the sun is still shining. Thanks to climate change, the days are hotter than ever. So at such times, who wouldn’t like to enjoy momentarily with some ice cream or cold sundaes? We know who! The ones with tooth sensitivity. But before you set out to treat them, let’s know what are …

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