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Dietary Articles

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Losing Weight Post-Pregnancy – Dietary Habits

20 May, 2016
1227 Views

Every new mommy wants to lose the extra pounds and get back into shape once her baby arrives. But, no matter how many miles you’ve walked, how many diets you’ve tried, the extra bit of flab on your tummy post pregnancy doesn’t seem to budge. However, new mommies should keep in mind not to start dieting too soon. …

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Bladder Health Month: 8 Foods To Keep Your Bladder Healthy

7 November, 2019
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We seldom think about our urinary habits. It is not until we are stuck in heavy traffic with no lavatories nearby that we focus on our bladder health. Or unless we are affected by an ailment. There is no better time than now to focus on this aspect. It is so because November is observed …

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#CrediTalk: Breast Cancer Awareness Month With Dr Anusheel Munshi

19 October, 2019
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We observe October as Breast Cancer Awareness Month. The month also marks a popular western holiday called Halloween. And certainly, everyone would agree that when it comes to diseases, nothing is scarier than cancer. The awareness about breast cancer’s details is important, but it does not finish the conversation. It is, surely, a fortunate thing …

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How the Spin Exercise Helps You to Maintain Your Ideal Body?

18 October, 2019
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Spinning is like riding on a stationary bicycle and is a top exercise decision for some ladies. Not exclusively would you be able to make up for lost time with companions while you work out, yet you can chip away at losing that tummy fat that disturbs you to such an extent. Spinning consumes a …

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Why You Should Treat Cavities ASAP

9 October, 2019
4749 Views

Dental cavities, also known as tooth decay or caries, are structurally damaged areas in the hard surface of the teeth that transform into holes or openings in the teeth. It is one of the most common health concerns in the world and can affect anyone who has teeth but occurs more commonly in children, teenagers …

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Diet & Ayurvedic Treatment for Anal Fissure (Anal Ulcers)

21 September, 2019
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Did you know that 90% of fissures treatment can be done just by changing the diet and using some common ayurvedic medicines? Fissures and piles are often being considered the same due to their similarity in symptoms which are extreme pain in the anal region along with bleeding during a bowel movement. But if you …

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#KnowIVF: Perfect Diet Plan For IVF Success

3 September, 2019
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The joy of parenthood is incomparable to any other. But for some ‘to-be’ parents the way forward to this joy is obstructed with shackles of infertility. Thanks to modern medical science, there is a cure for almost everything, excluding cancer but including infertility. A famous Japanese proverb rightly says “Fall seven times and stand up …

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What Are The Common Causes Of Tooth Sensitivity?

28 August, 2019
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It’s August and the sun is still shining. Thanks to climate change, the days are hotter than ever. So at such times, who wouldn’t like to enjoy momentarily with some ice cream or cold sundaes? We know who! The ones with tooth sensitivity. But before you set out to treat them, let’s know what are …

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Neuroendocrine Tumor – Irrfan Khan Suffering From a Rare Kind Of Cancer

5 August, 2019
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<p>Do you know what is Neuroendocrine tumor? This is a rare type of tumor that develops from neuroendocrine cells. In other words, it is a condition in which neuroendocrine cells develop into tumors. In this post, we will describe the Neuroendocri...

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Your Ultimate Guide To Oral Cancer Treatment

27 July, 2019
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Do you think cigarette smoking makes you look cool? Or smoking a cigar is classy? Or chewing tobacco relieves stress? If yes, we would like you to rethink your answer. Despite the various excuses you give yourself for indulging in the above activities, you cannot deny the consequences that you may have to face- especially …

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7 Key Things To Know Before Taking Muscle Building Supplements

19 July, 2019
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Every day, you need to get enough nutrients for your body health. Nutrients give you the energy you need to carry on your day, repair tissues, prevent infections, maintain a healthy weight, and build muscle. If you are a body builder, you will need more nutrients than the average person. This means you need more carbohydrates …

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10 Ways To Inject Some Green Into Your Diet

12 July, 2019
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In a world where the unhealthy food seems to get tastier and tastier, it can be very tempting to skimp on the greenery when you’re putting together your meal plan. Fruits and veggies are crucial for a healthy diet and a lack of them can cause massive nutrient deficiencies which affect your body in all …

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Cancer And Food: How Food Can Reduce The Risk Of Cancer

4 July, 2019
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You often hear that a healthy and well-balanced diet is good for our body. But did you know that some food items affect the risk of developing Cancer? There are certain vitamins, minerals and foods that prevent cancer. Cancer and food are somehow related to each other. In this post, we will discuss Cancer and …

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Cancer Prevention: 15 Simple Tips On How To Prevent Cancer

1 July, 2019
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“If we can put a man on the moon, why can’t we cure cancer.” This is a popular saying on the internet. So far nobody has an answer to this question. Even the word ‘cancer’ can throw most people in panic. The fact of the matter is: Cancer is a simple illness. We are, in …

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Low FODMAP Diet – Here’s Exactly What You Should Know

27 May, 2019
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Do you experience any digestive stress almost every single day? Does this stress make you feel not only physically tired and exhausted too? If yes, then the reason behind this could be a problem with your diet. If you are thinking about making a change in your diet, then you can give a try to …

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15 Simple And Key Nutrition Tips for Women

6 May, 2019
1970 Views

At the end of the day, do you worry about your eating habits? Are you concerned about the insufficient nutrients you intake because of your busy lifestyle as a working woman or a homemaker? Daily chores coupled with work and innumerable other responsibilities can compromise women nutrition. We, at Credihealth, understand you completely and thus, …

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Healthy Heart Tips – 15 Key Points You Should Follow

3 May, 2019
880 Views

Love and gratitude are good for your heart but they are not enough to keep it healthy. Your lifestyle choices majorly decide the health of your organs including your heart. In this article, we will be discussing some healthy heart tips and heart care tips. An inactive lifestyle means an unhealthy you. However, this sedentary …

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Boost Your Health With High Protein Diet For Vegetarians

25 April, 2019
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Proteins are known to be the best friend of vegans who wish to have healthier and toned bodies. However, there is a saying in the market that vegetarians do not get sufficient protein in their daily diet as required by the body. However, experts agree to the fact that a well-planned high protein diet can provide you …

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Be ready With These Summer Skin Care Tips & Health Tips

8 April, 2019
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“Healthy skin and a healthy you is a reflection of overall wellness”, is a true saying. When summers are here you cannot think of anything else, but taking care of your health and skin. Scorching heat and deadly pollution make skin and your health care an essential part of your routine. In summers the climate …

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Vegetarian GM Diet Plan: Lose Fat in Just 7 Days

8 April, 2019
2324 Views

Are you planning to lose weight or get in shape for the summer? Well, read on to find out how you can lose about 15 pounds or 6.8 Kgs within a week. In this article, we will take a look at the GM Diet Veg Version i.e. The Indian GM Diet Vegetarian Version that people …

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