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Orthopedics Articles

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How to Stop Night leg Cramps: 12 Remedies to Get Instant Relief

2 February, 2023

Leg cramps, especially those that occur at night, can be a frustrating and painful experience. If you have ever suffered these cramps, you know just how debilitating they can be. The good news is that several effective remedies can help you find relief. From stretching and massaging to maintaining a balanced diet and staying hydrated, …

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What Is A Muscle Strain? Know Its Causes & Treatment

4 January, 2023

Do you experience pain and tenderness when you touch your muscles? If yes, then this article is for you. A muscle strain occurs when one of your muscles is overstretched or torn. Excessive pressure can be exerted on the muscle when you are performing daily activities, such as the sudden lifting of heavy things or playing sports. …

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Prostate Cancer Early Signs & Symptoms: You Should Never Ignore

4 January, 2023

Prostate cancer occurs in males in the prostate gland, a walnut-shaped gland that produces seminal fluid and nourishes or transports sperm. Prostate cancer is the standard type that can slowly and, with minimal treatment, become diminished. Detecting Prostate cancer with early signs can be easy as the signs and symptoms are not that common, and …

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