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In the digital era, playing games online is something everyone is fond of. For some it is passing time, for some, it is about refreshing their mood and then there are people who get addicted or you can say habitual to these online games. It is like it has become a part of their everyday routine and is difficult to change it now. Such addiction to BGMI and other online games is not a positive sign for your overall health and mind (BGMI side effects). Spending more than the required time for these online games can start having a negative impact on your overall personality and health.
One such game that has become a hot topic of discussion across the digital platform is “Battleground Mobile India” or BGMI (commonly known). It is the most downloaded and played battle-royale game each and every day.
The young generation; be it celebrities, YouTubers, or college or school students, everyone has become a fan of this game. But, it has also become the reason of worry for teachers, parents, and people who have someone addicted to this game. So, which side are you on? The one who is playing it or the one who is seeing someone addicted to it? Whatever the side is, it is necessary to know some things about this game that genuinely can affect you in many ways.
But Most Importantly it is Essential to Understand this game. What is BGMI?
What is BGMI?
It is a multi-player or solo-player game, which is played on a battleground format. The game is played in a battleground where 100 players are dropped into an enclosed space where they must look out for weapons, medical supplies and other resources in an effort to be the last standing player standing and get “Chicken dinner”. This is how the winning team is known as in this game “winner winner chicken dinner”.
The game has got mixed reactions from people all across the digital platform. Experts have claimed that the game does have its side effects and influences a person’s mind both positively and negatively. The game is said to exhibit anti-social or violent behavior in extreme cases and is also considered a waste of time. It also affects the career, physical activity, and activeness of a person.
So, now moving on let’s have a look at the BGMI side effects.
BGMI Side Effects
Here are the BGMI side effects that have on one’s mental and physical health that you should beware of.
1. Weakness in eyes and sight
Playing this game for a long time can be harmful to your health. Looking at the screen for a long time can be dangerous and might lead to migraines and headaches. So staring continuously at a screen is not considered to be a healthy habit and playing this game continuously can lead to weak eyes.
2. Neck pain and cervical spondylitis
Studies has also revealed that sitting in uneven positions and postures can be harmful for your neck. Playing this game and sitting in an unhealthy posture can finally lead to cervical spondylitis and severe neck pains.
Also, read about: Ayurveda Tips To Treat Cervical Spondylosis (Osteoarthritis Of Neck)
3. Fatigue and weakness
Playing this game continuously for hours can lead to continuous sitting and not eating or having anything for a long time. You not only sacrifice food but also sleep and exercise time which can lead to fatigue, dizziness, and drowsiness.
4. Mind & psychological effect
The game has a serious effect on the mind as it seems to be a serious addiction. People tend to play the game in chain mode and thus it increases the urge to play this game more and more. The mind is said to be fully filled with this game and the player start thinking about it only to play it again and again. This means it be a psychological trick for the mind.
5. Effect on the sleeping cycle
Playing this game and again leads to affecting the sleep cycle. The urge to play this game, again and again, is an addiction and it also affects the chain and cycle of sleeping. Playing, again and again, leads to oversee of the time and sleep cycle. This is a major reason that people who are addicted to this game experience bad sleep.
6. Mood swings and bursts
Playing BGMI constantly and that too when you lose the game can make a person cranky, angry and irritating. The game has a strong impact on the behavior and it causes headaches and other health problems. It also causes stress and unnecessary stress on the mind.
Also, read about: 5 Surprising Reasons you have a Headache
7. Impact and result on work
Employed ones need to be careful as the game can heavily impact overall work performance. Spending your time at the office playing this game can directly impact your work schedule and tasks, which will ultimately lead to a big disappointment.
How The Game Affects in Real Life?
The side of playing this game is not only limited to mental, and psychological it also has an impact on overall behavior and health too. You can tend to go a little mad if you play this game over and over again.
Now, let’s have a look at some of the effects which can help you in some way about this game.
As the game has different levels and leads to many new and unknown challenges it makes your brain work in many ways. It can cause you to think about ways that can make you a winner, which actually means using your brain. It also leads to the learning of new things and ways of finding your way out of difficult situations.
Also, micromanaging of many elements in the game also leads to better coordination, being a team player, and how to adjust with people you do not know. So, these are some of the factors that can make you play this game, but to a certain extent. Overplaying can cause people around you to think you as useless, irresponsible, and careless, which may not be the case and you may not get the positive response from people around you.
So, if you are a big fan of this game, then give a thought to these BGMI side effects about how this game is affecting you and your overall schedule. You may get the answers within you. Right?
Also, read about Video Game Addiction in the article Video Game Addiction & Its Health Risks
If you are addicted to this game and it is affecting your mental health and daily life then it’s time to seek medical attention. Help yourself and consult a doctor today or book an appointment with the best Neurologist in India here.
For more information and free personalized guidance, talk to Credihealth Medical Experts.