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Bone & Joints

This section consists health articles on bone and joints – covering all common and uncommon disorders concerning the spine, bones and joints. Click here to view top orthopedics in India.

visiting a chiropractor

Reasons Why Visiting a Chiropractor Might Be Worth Your Time And Money

Unless there has been a spinal injury or recommended by a general physician, many people don’t consider the concept of visiting a chiropractor. Many car accident chiropractors in Lithia Springs have recommended …

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back pain

Understanding Back Pain: Causes and Preventive Measures

Back pain is often something that everyone has complained about at some point in their life. It is a frequent cause for employees to take leave from work, and something …

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spinal decompression Therapy

Spinal Decompression Therapy For Sciatica Pain

Although physical therapy is quite different from chiropractic treatment, people often find it hard to distinguish between the two, mainly because both are entirely non-invasive and physical. But looking deeper, …

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Disc Prolapse

Disc Prolapse: An Invisible Handicap

What is Disc Prolapse and what is the Condition? The spine is having 4 different spinal areas; cervical, thoracic, lumbar and sacral. The disc prolapses are commonly found in cervical …

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Tennis elbow

Understanding Tennis Elbow with Dr. Steffi Faria

Tennis elbow is a common overuse syndrome i.e. the cause is most likely related to repetitive & excessive movement, in this case extending the wrist using the muscles in the …

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Physiotherapy for Arthritis

How Physical Therapy is Better Than Popping Pills For Arthritis?

The word arthritis is derived from the Greek words arthro-, meaning “joint,” and -itis, meaning “inflammation. It literally means inflammation of a joint. There are more than 100 types of arthritis but the …

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Back pain

“Oh, My Aching Back” – An Epidemic Expression of 21st Century

Back pain is the most common cause of work-related disability. 80% of people experience back pain at some point in their lives. With increasing sedentary lifestyle and ever-expanding aging population, …

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cervical pillows

Back Pain? Correct Your Sleeping Posture

The only time when a body’s bones, muscles, ligaments and other structures of the spine are in a completely relaxed mode is during sleep time. In cases of a spinal …

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back pain

Can I Manage Back Pain at Home?

Almost everyone experiences lower back pain at some point or another. It may be mild or severe, may last only a short time or for years – it does, however, …

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Joint pain

Weather and Joint Pain: What’s the Link?

You would have heard it many times – an elderly person predicting a change in the weather just because their joints begin to ache. They say their joint pain or …

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Chiropractic Treatment

Chiropractic Treatment – Restoring Body Movement With Assured Pain Relief

The hands are the only tools used in chiropractic treatment for curing pain. It is only one of its kinds among all other types of treatment for providing pain relief. …

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Orthopedic Misconceptions

#CrediTalk: An Interview With Dr. Gaurav Rastogi On Orthopedic Misconceptions

We are living in a society with lots of myths related to Orthopedics. Orthopedics is a branch of medicine and surgery that deals with conditions involving the musculoskeletal system. There …

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Discussing Shoulder, Hip and Knee Conditions

#CrediTalk: Discussing Shoulder, Hip And Knee Conditions With Dr. Gaurav Rastogi

Indian families are united by cultures, cuisines, historical heritage among other things. Another, not so celebratory aspect that most families in our country share are that of joint pains. At …

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Muscle strain, muscle strain symptoms, What causes muscle strain, best treatment for muscle strain

What Is A Muscle Strain? Know Its Causes & Treatment

Do you experience pain and tenderness when you touch your muscles? If yes, then this article is for you. A muscle strain occurs when one of your muscles is overstretched or torn. …

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Knee Osteoarthritis

Your Ultimate Workout For Knee Osteoarthritis – Walking

What is the most common sign of getting old among Indians? Knee Pain. But knee pain is not necessarily always related to old age. Sometimes, it is a result of …

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Juvenile Idiopathic Arthritis

What Is Juvenile Idiopathic Arthritis? Understanding the Basics

It is well known that arthritis is usually associated with older people. However, pain is not only limited to older folks or adults. Surprisingly, kids can experience arthritis, too. As …

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Understanding Frozen Shoulder

Understanding Frozen Shoulder

Frozen shoulder or adhesive capsulitis, in the medical terms, refer to a restricted mobility of the shoulder joint due to swelling and stiffening of the articular shoulder ligament that surrounds …

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calcium rich Indian foods

Top 8 Calcium Rich Indian Foods

Calcium is an essential mineral that is required by our body to maintain strong, healthy bones and carry out myriad important bodily functions. Unfortunately, we are not getting enough of …

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Acupressure Points for Back Pain

Healing Acupressure Points for Back Pain

Acupressure is a therapy that was developed over 5 thousand years ago as a crucial part of Asian and specifically Chinese medicine. This technique involves a very precise finger placement …

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Recovery after Hip Replacement Surgery

Recovery after Hip Replacement Surgery

Once you have undergone hip replacement surgery, your recovery would depend on number of contributing factors that influence recovery time. It would be essential to understand that hip replacement is a …

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