Family Health

From our busy schedule, we take some time out to exercise to keep our body healthy and fit. But are you getting the most out of it? It surely depends …

Welcome summers – the season of the sun and Ice cream. You would want to eat your favorite ice creams under the cool of the air conditioner. Sounds nice, doesn’t …

Is your Instagram full with filtered pictures of food? Or people showing off their summer bodies? Do you envy the food they are eating or the shape they are in? …

Are you depressed and feeling tired all the time? Struggling with mood swings, hair loss, fatigue? Gaining weight for no reason? If so…then chances are your hormones are trying to …

Being one of the main micronutrients, fat along with carbohydrate and protein. There are certain types of fat like omega-3 fatty acid which is proven to be beneficial for health. …

A sluggish routine, together with unhealthy eating habits and less to absolutely no workout or physical exercises has resulted in increasing number of overweight individuals. The problem here is threefold, …

Looking for an easy and effective way to get healthy? Well, you’ll be glad to know that an exercise you’ve been doing since probably your childhood is one of the …

There are myriad myths and misconceptions about oral health and dentistry in general. Worry not, we are here going to tackle the most frequently asked questions on oral health. Oral …

Have you ever wondered why you get hiccups? Why won’t it stop even after you hiccupped for like 100th time? You might have searched many times on Google about how …

We are already threatened by bosses, spouses, kids, friends, and relatives throughout the day. At the end of the day, we expect to have a complete rest and a deep …

With Delhi being choked in a blanket of deadly smog with alarming and hazardous levels of pollution, it’s only natural for people to seek different ways to combat the deteriorating …

Hemorrhoids are basically muscle cushions in the anal cavity. It when these cushions get inflamed, problems start to occur. Piles or Inflamed Hemorrhoids are basically lumps found in the rectum …

Most parents have this recurring and nagging concern about how justified the immunisation that they subject their children to are, especially regarding their effectiveness, safety and price. Let me try and …

Each baby is unique and covers developmental milestones at unique pace. However, it is important to keep a track of baby’s growth and how the vital characteristics are developing. There …

Diarrhea is an infection which causes watery bowel movements. The infection can be due bacteria, parasites or viruses. It depends upon the geographic location of the child, as well as …

Even a person with a sedentary lifestyle would have walked thousands of kilometers in his/her lifetime. Staggering as it may seem, now imagine how many kilometers must a trekker or …

Fitting a workout into a busily scheduled life can be difficult for anyone, but for those of us with children, it can feel almost impossible. If you don’t have time …

1. Some Cheese? Did you know that aged cheese consists of tyramine which acts as a trigger for headache? It can also be found in specific processed meats and drinks. …

After nearly 11 years of being happily married, Sumit & Priti, decided to start a family. They were stumped to find that there were medical complications involved. Not among those …

How many hours your child spend playing games on phone or watching TV every day? If you are a tech-savvy parent, then chances are the figure runs anywhere between 2-8 …