Family Health

Prone to loud snoring or tiredness even after a full night’s sleep? Consult a doctor if it is persistent as you may be suffering from sleep apnea, a disorder characterized …

Being one of the main micronutrients, fat along with carbohydrate and protein. There are certain types of fat like omega-3 fatty acid which is proven to be beneficial for health. …

Immunity is the ability of a body to guard itself against diseases. Immunity can either be natural or artificial. Also, they can be active and passive.  Active immunity occurs naturally …

Let’s face it: health insurance is costly. With so many healthcare options—be it PPO, HMO, EPO, etc.—it can be hard to find the one right for you, as well as …

One of the most common beverages across the globe is coffee. It is the go-to drink when you are stressed, have a huge workload to put under the knife or …

“Snowhite’s dwarf, cupcakes, mini packet.” These are some names we designate to short people in the spirit of humour. And though it is all meant for fun, we understand that short …

A lot of people have a very hard time letting go of multivitamins. They think the only way to good health is by adding multivitamins to their routine habits. But …

“Make sure you eat twenty-five grams protein in every meal” “If you want muscles, you need to swoop on protein bars” Nobody is more enthusiastic about conversations on protein than …

It is difficult being the parent of a socially withdrawn child, more so because they find it challenging to develop relationships with peers, display bouts of low self-esteem as a …

Water purification is a process by which undesired chemical compounds, organic and inorganic materials, and biological pollutants are removed from the water. One prime purpose of water purification is to …

From our busy schedule, we take some time out to exercise to keep our body healthy and fit. But are you getting the most out of it? It surely depends …

Welcome summers – the season of the sun and Ice cream. You would want to eat your favorite ice creams under the cool of the air conditioner. Sounds nice, doesn’t …

Is your Instagram full with filtered pictures of food? Or people showing off their summer bodies? Do you envy the food they are eating or the shape they are in? …

Are you depressed and feeling tired all the time? Struggling with mood swings, hair loss, fatigue? Gaining weight for no reason? If so…then chances are your hormones are trying to …

Switch on your television and you would find a hundred commercials on how to care for your outer appearance. Your skin, your hair, your body image- everything has a solution. …

A sluggish routine, together with unhealthy eating habits and less to absolutely no workout or physical exercises has resulted in increasing number of overweight individuals. The problem here is threefold, …

Looking for an easy and effective way to get healthy? Well, you’ll be glad to know that an exercise you’ve been doing since probably your childhood is one of the …

There are myriad myths and misconceptions about oral health and dentistry in general. Worry not, we are here going to tackle the most frequently asked questions on oral health. Oral …

Have you ever wondered why you get hiccups? Why won’t it stop even after you hiccupped for like 100th time? You might have searched many times on Google about how …

We are already threatened by bosses, spouses, kids, friends, and relatives throughout the day. At the end of the day, we expect to have a complete rest and a deep …