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Hair fall has become a common problem today, becoming more severe due to our diet and lifestyle. Hair fall, though, is not a severe problem, but it leaves a significant impact on your beauty. Therefore, preventing hair loss proves to be the most critical challenge for you.
Hair loss today can have many causes, ranging from genetic hormonal imbalances, fungal conditions of the scalp, or stress to essential factors. But we will tell you some such ways through which you can try to re-grow your hair naturally. Although some hair fall is natural every day, when it increases drastically, it takes a severe form, and in this way, you become a victim of baldness.
Remedies to Prevent Balding and Thin Hair
Massage oil into the hair is an easy and best option. Through this, you can keep your hair strong and prevent hair fall. It is believed that stitching during a massage increases hair growth. And their thickness also increases, so you can use coconut or mustard oil. You can learn more about how you can use coconut oil and onion juice for hair loss. Massaging it daily increases hair growth and increases hair length. A study has found that hair growth can improve blood flow and scalp health through massage.
How to do massage –
If you massage mustard oil, you can do it for 15 to 20 minutes in your hair sometime before the bath, whereas if you want to massage in the evening at bedtime, you can massage with coconut oil. This will also make you sleep better and you can do this daily.
Use Aloe vera
Aloe vera has many health benefits; in the same way, aloe vera proves to be very useful for treating hair loss. It also soothes your scalp and helps in conditioning the hair. If you get used to aloe vera, you also get rid of the problem of dandruff.
Aloe vera is popularly known as the tonic for hair problems. It helps in smoothening the scalp and provides natural conditioning to the hair. Aloe vera also reduces dandruff from hair and opens up the pores making proper blood flow throughout the scalp that leads to healthy and strong hair growth.
How to Use Aloe vera –
You can use aloe vera daily. For this, you can use aloe vera gel. Aloe vera gel can be used by massaging the head before bathing or bedtime. If you use aloe vera daily, this simple trick will reduce the chances of hair fall.
Amla is helpful in so many ways and also effective in preventing hair fall problem due to its richness of essential ingredients for hair growth. Along with making your hair grow, it also gives strength to the hair. For this, you can simply add shikakai and reetha to amla powder, make a paste, and use it. Amla is rich in Vitamin C, which helps keep your hair healthy.
Use of Henna Oil
Henna oil is considered a very useful oil; it has antiseptic properties. This oil also helps reduce scalp infections; it is the best solution to eliminate dandruff from the root. Henna oil acts as an antioxidant, which prevents hair fall and increases hair growth.
How to use –
You can mix three to four drops of olive oil in henna oil to use it. Massage your hair with this oil mixture and wash it off with mild shampoo and regular water. You can do this process for half an hour twice a week.
We all know it is necessary to care for health to keep the body and hair healthy. You can do exercise or yoga daily to take care of your health. Through this, you keep the hair fit along with your body. Exercising daily will have many benefits for your body, and you will not have much stress, ending your hair fall problems. Sometimes stress also causes hair fall.
What to Do in Exercise –
Every day you can walk, swim or cycle for 30-60 minutes or play a sport such as tennis to keep yourself healthy.
Some Special Tips to Prevent Hair Fall
- You can also use neem leaves in the hair. Neem is rich in many properties, and it protects the hair as it has anti-fungal properties.
- Eggs are most commonly used for hair health. Egg whites and curd are one of the effective remedies to stop hair fall.
- Onion juice effectively controls hair fall; for this, grind the onion, extract its juice, apply it on the roots of the hair, and wash it after half an hour. It gives a lot of benefits.
- Good food is also essential for your health and hair, so you should pay maximum attention to your food and drink.
- Eating low-fat meat, fish, soy, and other proteins help prevent hair loss.
- Coconut oil contains a fatty acid called lauric acid, which penetrates inside the hair shaft and reduces protein loss from the hair.
If you take care of all these things, you can quickly eliminate hair problems. These are very easy home remedies anyone can follow to make your hair beautiful and prevent it from falling or baldness.