Do you know about the famous fictional character Harry Potter? Remember that he felt mind-numbing pain in his head whenever he was in danger? Do you also feel a throbbing pain in your head all the time? If yes, (unless you are Harry Potter), chances are that you have a sinus headache. There are diverse reasons for a headache. In this article, we will be discussing one of those reasons. Read on to know what are sinus headache symptoms, causes, and treatment.

What Is a Sinus Headache?

A formation of pressure inside the sinuses leads to the condition of sinus headache. The build-up pressure could be a result of inflammation of sinuses. Due to this inflammation, the ability of mucus to dry up decreases leading to a headache and pain in the sinuses. A sinus headache could be because of an infection or an allergic reaction.

Must Read the article The Most Common Types Of Brain Infection

Sinus Headache Symptoms

The most common signs and symptoms of sinus headache are:

1. Pain in the forehead

The fundamental symptom of a sinus headache is strong pain in the forehead. The pain you feel in your forehead would be constant. A sinus headache occurs in the frontal area of your forehead. This pain may worsen when you move your head.

2. Pain in the sinus

Sinuses are the connected system of cavities in the skull. A sinus headache can lead to severe pain in that area. The primary symptom of a sinus headache is a pain in sinuses.

3. Pain in cheekbones

Another sign of a sinus headache is resonating ache under your eyes and cheekbones. Pain in the cheek area is also termed as maxillary sinus.

4. A runny nose

You may feel confused about whether you have a common cold or a sinus headache. This is because one of the symptoms is a runny nose. Only a doctor can diagnose your symptoms.

Because of the inflammation in sinuses, the capability of mucus to drain lessens. This results in a runny and stuffed nose. You would notice a discharge of green or yellow colored mucus.

5. Fullness in ears

Another sign to identify a sinus headache is your ears. If your ears feel stuffed or jammed, then you may have this condition. The accumulated pressure in the sinuses space leads to the fullness in ears.

6. Swelling in the face

Facial swelling is a well-noted symptom of a sinus headache. Due to this, you may also feel extreme face tenderness. The pain in your frontal forehead and cheekbone would increase upon touching.

7. Fever

High body temperature is a common symptom of sinus headache. You may need to consult with a doctor as early as possible for the treatment. This is because constant fever may lead to other health problems.

8. Fatigue

Sinus headaches would leave you lethargic and tired throughout the day. You would feel intense weakness and ache in your body during a sinus headache.

9. Pain in the upper teeth

Upper rear teeth are close to sinuses. This condition may make your upper teeth hurt. Pain in this area is one of the most common signs of a sinus infection.

If you feel thrilling pain in your upper teeth, the first step is to consult a dentist. If you do not have any dental conditions, the other reason would be sinus.

10. Persistent Coughing

During a sinus infection, the piled up mucus can cause itching in the throat. This can lead to continual coughing and irritation.

Sinus Headache Causes

The main reason behind a sinus headache in the inflammation of the sinuses. When the inflammation happens, the tissues swell and produce a secretion. This process disturbs the normal drainage system of the sinuses.

The pressure caused by these secretions leads to sinus headaches. There are three main sinus headache causes that lead to inflammation of the sinuses:

  1. Viral Infection
  2. Seasonal Allergy such as Hay Fever
  3. Irritation

Sinus Headache Treatment

A sinus headache can be resolved on its own. But if you require help, your primary physician would be able to help you with sinus headache treatment. However, there are certain treatment methods that you can follow at home for relief.

We do not promote self-diagnosing of a condition. If you feel certain that you have a severe sinus headache, please consult a doctor. If your symptoms worsen, the doctor would be able to prescribe correct medications.

Home Remedies For Sinus Headache

There are some home remedies that you can perform to relieve a sinus headache.

  1. Stay hydrated Drink plenty of fluids will help heal a sinus headache. Water can help in comforting the congestion in your sinuses.
  2. Choose humified air Your sinuses can be further irritated because of the presence of dry air. It is recommended that you use a humidifier to keep your air moist.
  3. Nasal Sprays It is important to soothe the congestion caused by mucus in your nose. Using nasal sprays will help you with this process and make breathing easy.
  4. Breathing in steam The treatment plan for curing a sinus headache is eliminating the congestion which is trapped in your sinuses. Breathing in hot steam can help heal a sinus headache.
  5. Use a warm washcloth If a nasal spray or steam is not an option for you, there is another solution. You can cover your face for some time with a washcloth dipped in warm water.
  6. Do not use perfume Perfume is an irritant for a sinus headache. If you use perfume during the condition, odds are that your problems would increase.
  7. Do not smoke Cigarette smoke also irritates the nasal passageway. It is recommended that you avoid smoking if you have a sinus headache.


There are certain pains in life that you can distance yourself from. But a sinus headache lives with you. We, at Credihealth, understand that the everyday pressure of work and your personal goals may sometimes give you a pounding head, but a sinus on top of it can be devastating.

So we hope to have solved some of your problems. By recognizing sinus headache symptoms, you can make way for a solution.

Because of the variety of headaches, it is equally important to know sinus headache causes. The above article intends to provide home remedies for sinus headache so that you can carry on with your life peacefully.

Also, Read about Sinus Headache: All You Need To Know

For more information and FREE personalized guidance, talk to Credihealth Medical Experts today.
Medical Assistance

You May Also Like