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“Yoga teacher” featured on CNN’s list of top 100 best jobs in the U.S. in 2015. Since then, yoga and fitness centers have been mushrooming everywhere. With an average annual salary of about $60,000, it is a lucrative profession. You make money to remain fit and teach others to get fit.
If you teach yoga already, then it’s time to take your practice to new heights with specialized yoga teacher training. Specialized yoga will teach you the following:
Higher Degree of Depth and Understanding
Yoga is not just about the physical state, but a combination of the physical, mental, and spiritual well-being of the body. A specialized program will give you a higher level of understanding of the anatomy and physiology required to teach yoga. The program teaches you the theory and practical aspects of the various pranayamas, asanas, sutras, yamas, and niyamas of different forms of yoga.
Nuances of Pranayama and Meditation
Most people turn to pranayama and meditation in times of turmoil. It can be due to physiological or psychological concerns. As a yoga teacher, you can expect to have students from all classes, backgrounds, and with various health issues. You will have to be able to adapt and modify the sequence and posture based on the student’s requirements. A specialized program will teach you these techniques.
Better Understanding of Posture and Its Philosophical Background
The underlying philosophy that yoga preaches is that one cannot separate the mind, body, and spirit. In addition to this, each yoga posture has a philosophy behind it. A specialized yoga teacher training program is designed to educate you about this philosophy. They are the moral, ethical, and societal guidelines of practicing yoga.
Once you become aware of this, you will be able to teach yoga to each learner with an understanding of their specific needs. This will result in better practice for the student as well.
Develop a Niche and Create a Marketable Practice
Specialized yoga teaching programs will allow you to develop a yoga niche. It will also allow you to create a marketable practice for the niche. For example, if you specialize in Hatha yoga, then you can market for its various benefits. Hatha yoga is a unique form of yoga that brings the opposing energies within the body into balance. It helps create harmony between the sun, moon, masculine, and feminine energies in the body.
Different Types of Yoga Specializations
There are many specializations in yoga. The most popular ones that are usually taught in a training program are Yin yoga, Hatha yoga, Ashtanga yoga, Vinyasa yoga, Tantra yoga, yoga Nidra, and yoga for kids.
Yin yoga is focused on positively straining the connecting muscles and tissue to create a stronger connection, rather than merely trying to touch your toes. Hatha yoga focuses on harmonizing the internal energies to create balance from within. Ashtanga yoga is a sequence of postures that are done in the same flow every time. Vinyasa yoga helps you link breathing to movements.
Tantra yoga is all about channelizing and harnessing the inner energy through rigorous chanting of mantras. Yoga Nidra is to allow the body to rest and rebuild itself. Yoga for kids teaches you how to educate kids about the benefits of yoga practice.
The health industry is undergoing a significant transformation, and yoga is at the head of this transformation. With a specialized certification, you can make your yoga practice grow alongside the industry.
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About The Author
This article is written by Sarah Williams.
Sarah Williams is a blogger and writer who expresses her ideas and thoughts through her writings. She loves to get engaged with the readers who are seeking for informative contents on various niches over the internet. She is a featured blogger at various high authority blogs and magazines in which she shared her research and experience with the vast online community.
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