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Tag Archives: back pain

Back pain

“Oh, My Aching Back” – An Epidemic Expression of 21st Century

Back pain is the most common cause of work-related disability. 80% of people experience back pain at some point in their lives. With increasing sedentary lifestyle and ever-expanding aging population, …

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back pain

Can I Manage Back Pain at Home?

Almost everyone experiences lower back pain at some point or another. It may be mild or severe, may last only a short time or for years – it does, however, …

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how to improve your posture

Improving Your Daily Posture At Work

It doesn’t matter what kind of a job you have, whether it involves sitting in front of a computer screen all day or performing manual labor: maintaining proper posture at …

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Acupressure Points for Back Pain

Healing Acupressure Points for Back Pain

Acupressure is a therapy that was developed over 5 thousand years ago as a crucial part of Asian and specifically Chinese medicine. This technique involves a very precise finger placement …

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Back Pain – Risk Factors & Causes

Although anyone can be prone to back pain, there are few risk factors that may predispose you to increased chances of getting back pain. These factors can be as follows: …

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Questions to Ask Before Spine Surgery

Your physician or Spine surgeon would recommend a Spine Surgery after all other treatment alternatives have not responded  and you still continue to have a pain. But before you go under …

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chronic back pain

Risks of Untreated Chronic Back Pain

Untreated chronic back pain can have a profound effect on daily life if left unattended and untreated. People who have been suffering from long-term chronic pain may face a challenge …

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Back Pain During Pregnancy

Most women experience back pain at some point during their pregnancy. The pain could range from being mild to severe. Though it isn’t uncommon to have back pain while being …

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