At times, parents might notice their child (who’s always full of energy) showing signs of lethargy. Many…
balanced diet
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A top gynecologist in Gurgon, Dr Aruna Kalra, shared the following on diet of expecting moms, For…
Why we diet? Lose weight! The most common reason to diet is to shed that extra weight….
Everybody has an ideal body type that they want to achieve. To lose weight fast is one…
One of the primary concerns apart from being healthy is staying fit. Staying fit reduces various health…
Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps…
1. What’s the first thing you can do to lose weight? Set a goal! Find out your…
Young girls – children and teenagers – who suffer from serious alterations in eating habits, may develop…
Do you browse through the internet searching for the best and fastest way to lose weight? Well,…
As important as it is to protect yourself from exposure to Coronavirus, it is even more crucial…
Pregnancy is a wonderful phase in every women’s life. Without this, the life of some women may…
Cancer is a dreaded disease and its treatment can be hard on a patient’s body. Certain cancers…
What one eats reflects upon how much one is concerned about one’s health. Formulating an efficient diet…
Fibre Rich Indian food could prove to be an excellent way to accomplish this target of having…
What is childhood obesity? Childhood obesity is a serious public health challenge faced globally by many middle-…
Food For Bones Health – While all the organs and body systems are equally important for our…
Very often, Indian parents tend to look the other way when it comes to the increasing weights…
Every time the weather changes, about half of us get down with either the flu, a viral…
Cellular processes in the body include a natural reaction known as oxidation in which cells and their…
I’m a busy mum and couldn’t type it neatly as my princess was trying her best to…