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Tag Archives: Health tips

effects of drinking

Drinking Tips & Tricks

Alcohol is among the most widely used drug substances in the world. When consumed in moderation, it can form part of an enjoyable and healthy lifestyle; but when drunk in …

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7 Yoga Poses for Back Pain

Yoga is an ancient Indian practice that strengthens the body, makes it more flexible, and also calms the mind. It involves gentle physical poses, deep and steady breathing and meditation …

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