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Blog » Tag Archives: Health tips

Tag Archives: Health tips

Physiotherapy

The Importance of Physiotherapy

An episode of back pain can last for several weeks, and may also reoccur upon treatment. Physiotherapy is often considered to decrease back pain, increase function, provide education and support …

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sleep apnea

Sleep Apnea: A Serious Problem?

Prone to loud snoring or tiredness even after a full night’s sleep? Consult a doctor if it is persistent as you may be suffering from sleep apnea, a disorder characterized …

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Hiccups

Why Do Hiccups Come At The Wrong Time?

Running late for an important presentation and these incessant hiccups are just not going. If you have ever come across such a silly situation you would realize the enormity of …

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weight and heart issues

Is Weight An Issue For Your Heart?

Weight and Waistlines as Predictors of Heart Disease A 2005 study in the American Journal of Physiology stated that fat cells act like small chemical factories, releasing a host of …

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Hair Loss

Causes For Hair Loss in Women

Hair loss, also known as androgenetic alopecia is a condition that affects both men and women. Though it is commonly characterised as a disorder that occurs primarily in men, the …

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exercises for office workers

10 Easy Exercises for Office Workers

You may love your job and enjoy seeing the results of your hard work, but achieving them could also mean spending hours on your desk and staring into a computer …

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eyesight

13 Healthy Eyesight Tips

It is easy to ignore the health and well-being of eyes – a pair of small ‘almond-shaped’ delicate organs of sight. Most eye problems go unnoticed until one starts experiencing challenge in …

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Credihealth

#LadiesAndBabies: Pregnancy Do’s & Dont’s

Becoming a mother is one of the greatest joy a woman experience. Yet it also brings along responsibilities that start even before the baby is born to ensure that he/she …

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cold

How Do I Treat Common Cold & Cough?

Almost everyone has undergone a bout of the common cold. It is a viral infection that affects the nose, throat and sinuses, and is mainly manifested in the form of …

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healthy hair

Top 10 Foods for Healthy Hair

A healthy diet plan is important for healthy hair. A vein connecting the hair roots and follicles feeds them with the required nutrients. An unhealthy body is unable to pass …

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pregnant smoking, alcohol and smoking during pregnancy

Alcohol & Smoking During Pregnancy: Is It Safe?

Attached to the baby’s umbilical cord is the placenta, which transfers substances like food and oxygen from the mother’s bloodstream to the baby. It effectively means that anything that enters …

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sleeping position

Which Is The Best Sleeping Position?

Believe it or not, how one sleeps can affect the quality of sleep and health. Improper sleep posture can aggravate conditions like fatigue, sleep apnoea, headache, heartburn, and also back …

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effects of drinking

Effects of drinking too much alcohol

Binge drinking does not only lead to a terrible headache but also a prolonged hangover the morning after. Binge drinking, in fact, has far more serious repercussions on an individual’s …

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healthy beautiful skin

How To Get Healthy And Beautiful Skin?

“Pearl-like fair skin”, “Spotless Skin in a Week”, “Golden glow”. We are sure you must have come across these phrases while scrolling the internet or watching TV. If you notice, …

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Constipation

3 Surprising Home Remedies to Treat Constipation

A person has chronic constipation when he is unable to go more than three times a week – more than 3 months at a stretch. You will be surprised to …

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birth control

Birth Control Pills: Is It For You?

The birth control pill is just a little more than half a century old. Since it came into being, there have been numerous studies that aim to understand whether the …

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antioxidant food in India, antioxidant food

Top Indian Antioxidant Foods: Stay Forever Young

Cellular processes in the body include a natural reaction known as oxidation in which cells and their components react with oxygen as part of basic functioning. Oxidation can also be …

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Healthy Lungs Food

5 Superfoods For Your Healthy Lungs

We are inhaling dangerous levels of pollution these days. While the Indian government and people, in general, roam around on the roads oblivious to the damage that is being done …

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effects of drinking

Drinking Tips & Tricks

Alcohol is among the most widely used drug substances in the world. When consumed in moderation, it can form part of an enjoyable and healthy lifestyle; but when drunk in …

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Food Poisoning

Are Viral Gastroenteritis & Food Poisoning same?

Often confused to be the same, viral gastroenteritis and food poisoning both manifest in the stomach but have different causes. The confusion stems from appearing of similar symptoms. Viral Gastroenteritis …

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