Depression and its Symptoms of Too Much Sleep.
Having a good sleep is an essential part of daily routine. The right amount of sleep with a…
IMPACT OF SOCIAL ISOLATION ON MENTAL HEALTH
The Greek philosopher Aristotle has called human beings as ‘social animals’ and very rightly so. We tend to…
8 signs someone is seriously depressed
In some people, depression symptoms can be seen on the outside, while on others, it might be as…
Mental Health During Coronavirus & Government Initiative
The topic of Mental Health has become a critical outcome of the COVID-19 outbreak around the world. With…
4 Ways to Support Someone with Anxiety
If you know someone who is struggling with anxiety, then you have probably felt the urge to help…
6 Ways Dogs Help Ease Depression Symptoms
Many people credit their dog as being their best friend. Dogs are devoted and loyal, always following a…
Why Is Sleep So Important For Our Health?
We spend, on average, a third of our lives asleep. Sleep is one of our essential needs and…
Why Don’t We Take Depression Seriously?
Many people have been depressed for years and are unaware of it. Everyone has autumn melancholy, bad days, self-doubt,…
Best CBD Oils For Anxiety And Depression
As more people shun pharmaceutical medicine for anxiety and depression, we are witnessing a growing interest in alternative…
#NotSoShy: Depression And Sex – How Being Depressed Affected My Sex Life?
All of us have our down days. But it is worse for the people like us, who have…
World Television Day: 5 Health Effects of Binge Watching
Raise your hand if you have spent entire weekends watching episodes of Games of Thrones, Friends or Sacred…
Air pollution Can Lead to Bipolar Disorder And Depression, Study Says
Have you ever had a bad day and wondered “What could be worse than this?”. And then something…
10th October : World Mental Health Day 2019
World Mental Health Day is celebrated every year on 10th October to spread awareness about mental disorders and…
5 Health Benefits Of Kratom That Make It Medically Safe
Kratom, also known as Mitragyna Speciosa, is a plant native to Southeast Asia. For decades, it has carried…
Major Depressive Disorder (MDD), Everything You should Know
Major depression also known as major depressive disorder (MDD) is characterized by a continual feeling of sadness or…
Ashwagandha Benefits And Its Side Effects
Ashwagandha is also known as Withania Somnifera. The roots and berries of the ashwagandha plant are used in…
Short Term Memory Loss: Causes, Symptoms and Treatment
To understand about short term memory loss, we need to know what is Short Term Memory. Short term…
Post Traumatic Stress Disorder (PTSD): Everything You Should Know
Do you feel depressed, or suicidal? Do you experience intense fear, helplessness? If so, then there are chances…
Get Rid Of Depression: Top 10 Herbs That Can Help
Depression is a rapidly growing mental issue that is surrounded by various causes. Even many people with the…
How I overcame Postpartum Depression & You can too
I had heard and read a lot about the so called “Postpartum Depression” when I was pregnant and…