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Tag Archives: high cholesterol

cholesterol

6 Best Ways to Lower Your Cholesterol Level Without Medication

Cholesterol is one of the essential substances that our body has. It is a fat-like substance that the body needs to form hormones, essentials nutrients such as Vitamin D, and …

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foods that lower cholesterol

10 Foods That Lower Cholesterol Naturally

Heart diseases are one of the biggest killers in the world. The main reason behind heart problems and high cholesterol is the lack of attention paid to what we eat. …

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dark chocolate

Heart Healthy Benefits of Dark Chocolate

Chocolate is a relishing and the ultimate comfort food. The good news for consumers is that there are a number of benefits of dark chocolate. It acts as a mood- …

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