Tuesday , February 25 2020
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Tag Archives: superfoods

Superfoods for arthritis

7 Superfoods for Arthritis

Patients suffering from arthritis can relate to unbearable pain and severe loss of motion of joints. While most of the times patients depend on drugs to relieve them of these …

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Foods to improve immunity

5 Superfoods To Improve Immunity

Every time the weather changes, about half of us get down with either the flu, a viral infection, have cough or develop breathing problems. Aren’t you tired of this cycle? …

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benefits of cloves, health benefits of cloves

Understand Health Benefits Of Cloves Before You Regret

Cloves or ‘laung’ are one of the many spices used for thousands of years in Asian countries like India, China and others. Benefits of cloves are manifold as they are …

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healthy brain

5 Superfoods for a Healthy Brain

Our brain is one of the most important organs of our bodies and everything we perceive at any given time – smelling a flower, seeing a movie, hearing a melodious …

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antioxidant food in India, antioxidant food

Top Indian Antioxidant Foods: Stay Forever Young

Cellular processes in the body include a natural reaction known as oxidation in which cells and their components react with oxygen as part of basic functioning. Oxidation can also be …

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8 Super Foods To Crush Estrogen Imbalance

8 Super Foods To Crush Estrogen Imbalance

Today’s stressful life, poor eating habits, and lack of exercise are affecting people’s healthy lifestyle. What you eat not only reflects your health, it also reflects your personality, and how …

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Healthy Lungs Food

5 Superfoods For Your Healthy Lungs

We are inhaling dangerous levels of pollution these days. While the Indian government and people, in general, roam around on the roads oblivious to the damage that is being done …

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Foods to Avoid With High Blood Pressure

10 Foods to Avoid with High Blood Pressure

Who doesn’t love food? Chowing down an entire pizza pie or polishing off a mug of the sundae is something most of us just can’t resist. Food apart from being …

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calcium rich Indian foods

Top 8 Calcium Rich Indian Foods

Calcium is an essential mineral that is required by our body to maintain strong, healthy bones and carry out myriad important bodily functions. Unfortunately, we are not getting enough of …

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vitamin d rich foods India

Vitamin D Rich Foods For Immunity, Nutrition and Bone Health

For a country that gets abundant sunlight for most parts of the year, it’s strange to find a significant part of our population being diagnosed with Vitamin D deficiency. It’s …

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foods that lower cholesterol

10 Foods That Lower Cholesterol Naturally

Heart diseases are one of the biggest killers in the world. The main reason behind heart problems and high cholesterol is the lack of attention paid to what we eat. …

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superfoods

5 Superfoods for Digestive Health

Your health and physical well-being are highly dependent on the efficiency of digestive health. With current lifestyles, our bodies and digestive tracts are constantly under strain and this could reflect …

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healthy beautiful skin

10 Superfoods for Healthy Skin

Looking good, smart and having a radiant glowing skin is the dream of almost everyone since it ives you confidence on your physical appearance. Achieving a radiant glowing skin is …

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Constipation

Five Foods to Avoid When you Have Kidney Stones

Kidney stones are formed when three compounds: calcium, phosphorus and oxalate, found in urine, become over-concentrated. In order to gain energy and repair body tissues, we eat food. After absorbing …

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diettt

5 Superfoods for Healthy Liver

We all have read about major body organs in school. What most of us remember about liver is that it aids in digestion and is adversely affected by too much …

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PicMonkey Collage

5 Superfoods to Reduce PMS Symptoms

While some smoothly sail through their monthly periodic cycle, it can be highly, for the lack of a stronger word, agonizing for some. Sadly, the pain and discomfort don’t just …

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Dark Chocolate

5 Reasons to Love Dark Chocolate

Chocolate- The word alone brings a smile to the face. As a kid, you were warned against having too many- then you were terrorized by cavity, today fat has taken …

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PicMonkey Collage

5 Superfoods for Healthy Bones

While all the organs and body systems are equally important for our survival, the skeletal system is what keeps everything in place: it protects all the organs, gives form to the …

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Superfoods for Blood Sugar

6 Superfoods to Control Blood Sugar

Hey, is your blood sugar level high? Cause I think you’re really sweet. Well apart from such cheesy pick up lines, high blood sugar brings with it a host of …

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watermelon-theme-layers

5 Superfoods for Healthy Kidneys

Kidneys are like the cleaning staff of your body. Their job is to process all the waste and send it out of the body from the bladder in the form …

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