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Blog » Tag Archives: yoga poses

Tag Archives: yoga poses

Yoga for Hypertension, Yoga for high Blood Pressure

Is Yoga for Hypertension (High Blood Pressure) Really Effective?

Is yoga effective in negating high blood pressure in the human body? Hypertension is one of the most common health concerns these days. As per the latest reports, every third …

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Yoga for better sleep, yoga asanas for better sleep, Yoga poses for better sleep

Yoga Poses To Do An Hour Before Bed For Better Sleep

You must have heard that yoga is the perfect solution for many health conditions. Different types of yoga asanas help in different ways. In this article, we will discuss yoga …

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yoga poses for stress relief, yoga for stress relief, yoga poses for stress

Yoga Poses For Stress Relief

In a stressful state, you cannot come up with the right solution or cannot deal with any task. Stress can also push you over the edge. Stress or tension affects …

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