Nowadays, a lot of people blindly opt for a hair transplant as a solution for their hair loss problems without knowing the reason behind their hair fall. Hair loss is a complex issue and can be caused due to a number of factors, internal as well as external. No, your hair loss is not just genetic, it’s rather based on what you eat, your hormones, your metabolism, digestion, lack of sleep, and levels of stress. Other environmental factors such as harmful UV rays, dirt, dust, pollution, water, also play a significant role in hair loss. At Traya Health, we believe that hair loss is also a lifestyle concern and we address these internal and external reasons to arrest further hair loss with an efficacy rate of 93%.Take the hair test to find the root cause behind your hair loss! In this artricle, We are going to discuss what are the symptoms of hair loss.
What Are The Symptoms of Hair Loss?
It’s normal to lose 50 – 100 strands a day but anything exceeding this limit is a matter of concern. The initial step is to first detect this hair loss and then understand why it is happening.
Hair thinning: Hair thinning is a frequent symptom seen by many. Before one’s hair fall starts, thinning of hair occurs. If this is not taken care of at the right time, it can lead to a problem called receding hairline.
Receding hairline in men: In men, a receding hairline starts from their temples. Your hair will stop growing at either of the temples making an M-shape on your forehead. This is the most common symptom seen in most men. For some, the entire hairline can go back making the forehead larger than before.
Wider partition in females: In contrast to men, women don’t experience a receding hairline. Female pattern hair loss appears as hair thinning, followed by their partition getting wider. However, if you are someone who often ties their hair into a bun or a ponytail then it is possible that your hairline is receding, because of a condition known as traction alopecia.
Circular or patchy bald spots:The appearance of bald spots is also a symptom of hair loss. At such spots, the hair volume is very less and the scalp is very easily visible.
Scalp patches with blisters: These scalp patches with blisters can occur because of fungal infection on the scalp. These blisters contain pus which damages the scalp as well as hair follicles.
Also read: Tablets for Hair Loss
What are the top 5 reasons behind hair fall?
There are multiple reasons for hair fall and finding the cause is the first step toward coming out with solutions. Alopecia or hair loss might be the result of an underlying disease or poor diet, but could be simply a result of a genetic predisposition and the process of aging. Daily lifestyle stressors, fad diets, weight loss, menopause and pregnancy could be some of the factors responsible for hair loss. Traya Health can help you identify the root cause behind what’s causing your hair loss through an online hair test. Here are some of the main reasons for hair fall:
1. Hereditary hair loss More commonly referred to as genetic hair loss, this condition is majorly transferred from parents to children through their genes. This is often the most common cause of hair loss. Hereditary-pattern baldness also known as androgenic alopecia is not really a disease, but rather a natural condition caused by a combination of genetics, hormone imbalance, and the aging process. In men, it is referred to as male pattern hair loss while in women it is called female pattern hair loss. Thinning of hair is mostly seen as the first sign of this type of hair loss, followed by scalp visibility or a receding hairline.
2. Hormonal Imbalance Hair fall also occurs because of an imbalance in various hormones. Female hormones promote the growth of hair, while male hormones make sure that you have a shorter hair cycle. Hormonal imbalance conditions like PCOS, hyper or hypothyroidism, pregnancy, childbirth or even menopause can cause hair loss. Imbalances can be corrected with the help of a proper diet, natural supplements, and a few topical applications.
3. Emotional Distress Stress & anxiety can be one of the reasons for hair fall. Worrying about an impending divorce or having a financial crisis or going through depression can make you emotionally distraught. This is sure to take a toll on your hair and health too. A rejuvenating scalp massage with warm herbal scalp oil might work wonders in alleviating stress. You may also consider Traya Health’s ayurvedic treatment for hair fall to minimize side effects. A healthy and nutritious diet is of course an essential requirement, the lack of which could prove to be one of the prime reasons for hair fall.
4. Lack of Nutrition Maintain proper health by following a balanced diet. You need to consume adequate amounts of all nutrients. You are likely to shed hair regularly if you follow a poor diet lacking proteins, iron, and vitamins. Conditions like iron deficiency anemia or various vitamin deficiencies can cause hair thinning and eventually hair loss. A healthy and nutritious diet is bound to provide the impeus for the hair follicles to grow in a proper fashion.
5. Low energy levels Hair loss accompanied by a lack of energy levels indicates poor metabolism levels which means the body is unable to absorb essential nutrients and convert them into energy. This can also trigger hair fall. Fixing your digestion, metabolism and absorption can ensure that your body properly absorbs nutrition from your body and important gut functions such as producing essential enzymes and hormones for overall health and hair.
The bottom line is that if you are experiencing hair loss, the first thing would be not to panic but rather to identify the reason behind this hair loss which can be done with the help of Traya Health’s online hair test. After identifying these reasons, you will get a doctor-prescribed treatment plan based on the type and stage of hair loss and also taking into consideration any underlying health conditions. The treatment will also recommend a diet chart and a hair coach who will help you stay on track with the treatment.