Are you shy of wearing saree due to pregnancy stretch marks on your stomach? Does this affect your confidence somehow? Is pregnancy stretch mark removal a very difficult task? These are some questions that arise among new mothers post-pregnancy. The rapid expansion of skin during pregnancy leads to stretch marks which is very common among women. They are the natural consequences that reflect on a woman’s skin.

After you become a mother, it is not just the routine that changes but your body also undergoes massive alterations. Stretch marks are one of them. Over time, these stretch marks gradually turn into thin lines and acquire color closer to your skin tone. There are some effective home remedies you can try for pregnancy stretch mark removal before you opt for any medical treatment. So, don’t let those creams and lotions in the market fool you!

Natural Ways Of Pregnancy Stretch Mark Removal

Here are some natural ways of pregnancy stretch mark removal after delivery:

Oil treatment

Massage the affected area with natural oils. These oils are excellent moisturizers. Some oils can do wonders in this aspect. Castor oil, almond oil, lavender oil, coconut oil and olive oil are few options to choose from. A gentle massage increases the blood flow and breaks the tissues that cause stretch marks.

Stay hydrated for pregnancy stretch mark removal

This is one of the best remedies for all skin conditions. Consume at least 10 to 12 glasses of water every day to keep your skin hydrated and get rid of the stretch marks. Sufficient water helps in restoring the elasticity of the skin. Also, avoid carbonated drinks and caffeinated drinks such as tea, coffee, soda or cold drinks.

Exercise to improve the skin and muscle tone

Practice exercises that affect the muscles of the areas with stretch marks. The skin gets toned and the tissues regenerate. The loose skin tightens and helps diminish the stretch marks. A balanced diet and regular exercise will help you feel better.

Aloe vera

Aloe vera is commonly used to treat skin sunburns. It acts as a wound healer for skin. But it can also be a great solution for your stretch marks. Directly apply aloe vera gel on the affected skin area, leave it for 15 minutes and then rinse it with lukewarm water. It helps in the nourishment of the skin tissues and makes skin healthy.


It acts as an antiseptic in reducing the stretch marks caused due to pregnancy. Use a small piece of cloth, put honey on it and apply it on the site. Let it dry and rinse it with lukewarm water.

There is another option that you can try. Prepare honey scrub by adding glycerine and salt to it. Apply it on the stretch marks and leave it to dry. Then wash it with warm water. You will see positive results soon.

Egg white

They are a rich source of proteins and amino acids that help in healing stretch marks. Being rich in collagen, it is good for the treatment of scars. Extract only white part of the egg and whip it. Apply a thick layer of egg white on the area. Let it dry completely and rinse it with normal water. It helps in improving the skin tone and the marks will fade away slowly.


Exfoliate home-made sugar scrub at least twice a week. This scrub comprises of 2 cups coconut oil, 2 cups fine sugar and some essential oil. Pour the mix into a jar and refrigerate it overnight. This is one of the best remedies for post-pregnancy stretch marks removal.


Lemon lightens the pigmentation of the skin. Lemon juice is naturally acidic that helps in treating stretch marks. Rub the lemon on the stomach and leave it for 10 minutes to let the juice soak in. Rinse off with warm water.

Potato juice

It has all the ingredients that improve skin texture – phytochemicals, polyphenols and carotenoids. Cut the potato into two halves and rub one-half on the stretch marks and let it dry. Allow the juice to soak into the skin. Clean it with lukewarm water. You will notice the result in a few months.

Laser Treatment For Stretch Marks Removal

There are a lot of other natural ways that include home-made lotion, alfalfa, and apricot that help women to get rid of pregnancy stretch marks. Some women feel that these natural remedies consume a lot of time. So they consult a gynecologist and get diagnosed for laser treatment for stretch mark removal.

Today, a lot of women prefer laser treatment which is a quick solution to treat stretch marks. But first, you need to know if you are a candidate for laser treatment.

A laser beam is used in this process to hit the affected area and treat the skin. The aim of the laser treatment is to destroy the molecular bonds that constitute the stretch marks. After the stretch mark is removed, the skin begins to heal and a new layer of skin starts to develop. Benefits of laser treatment for stretch marks removal are:

  • Daycare procedure
  • Quick healing
  • Can resume normal activities
  • Painless procedure
  • No cuts no wounds

So, let the expert gynecologist decide which is the best treatment for you!

Also, read about: Skincare Post Pregnancy

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