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श्रेणी: Diet

Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.

Discover The Top Superfoods High in Vitamin K2Breastfeeding Mothers Diet"The Best Hangover Foods to Rejuvenate Your Body"Want to Improve Eyesight, Try these SuperfoodsTop Electrolyte Supplements that You have to Used
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

Ankit Singh द्वारे

Ankit Singh द्वारे

4 months • 15 मिन वाचन

BMI: Risks of being underweight & overweight

BMI: Risks of being underweight & overweight

Are you overweight or underweight? Let's find out using BMI.

Credihealth Admin द्वारे

over 2 years • 5 मिन वाचन

Top Indian Antioxidant Foods: Stay Forever Young

Top Indian Antioxidant Foods: Stay Forever Young

Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

An expecting mom's diet for a healthy baby

An expecting mom's diet for a healthy baby

An expecting mom's diet will ensure healthy development of your baby. Find out what nutrients you must not miss and how to include them.

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

Healthy Foods That Are Actually Junk Foods!

Healthy Foods That Are Actually Junk Foods!

Healthy living has slowly become a fad and one that is slowly growing. Everyone is 'into healthy eating and needs food that sounds healthy, is fast and affordable and available on the go. But, are we really eating healthy or simply following the fad? Well, lets find out.

Ayushmaan Wanchoo द्वारे

over 2 years • 5 मिन वाचन

Diet for Type 2 Diabetes Patients

Diet for Type 2 Diabetes Patients

Patients suffering from type 2 diabetes have insulin resistance in their body. This means that initially body produces more insulin.

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

5 Foods Everyone Should Avoid

5 Foods Everyone Should Avoid

For healthy and fit living it is essential that you have a diet that balances all the nutrients. Here are 5 foods you just gotta avoid!

Credihealth Admin द्वारे

over 2 years • 3 मिन वाचन

Child Obesity: A Growing Problem

Child Obesity: A Growing Problem

How you can help your children overcome low self-esteem and other psycho-social problems associated with obesity? Read about child obesity here.

Credihealth Admin द्वारे

over 2 years • 2 मिन वाचन

How Many Calories Are in a Jacket Potato?

How Many Calories Are in a Jacket Potato?

Find out how many calories in a jacket potato with this post! We've calculated the exact amount so you can adjust your diet accordingly. Read more!

Garima Yadav द्वारे

over 2 years • 5 मिन वाचन

4 Easy Snacks While at Work

4 Easy Snacks While at Work

Feeling hungry at work? Here are 4 quick and easy snacks for while you're at work!

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

The Science Behind the Slow Carb Diet: A Comprehensive Guide

The Science Behind the Slow Carb Diet: A Comprehensive Guide

Ankit Singh द्वारे

over 2 years • 12 मिन वाचन

14 Early Signs of Vitamin D Deficiency You Should Not Ignore

14 Early Signs of Vitamin D Deficiency You Should Not Ignore

Sourabh Singh द्वारे

over 2 years • 8 मिन वाचन

5 Superfoods to Reduce PMS Symptoms

5 Superfoods to Reduce PMS Symptoms

While there is still no scientific solution to this monthly cycle, there are a few superfoods that can reduce PMS symptoms.

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

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