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श्रेणी: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?

Ankit Singh द्वारे

Ankit Singh द्वारे

2 months • 7 मिन वाचन

7-Step guide to losing weight: For Teens

7-Step guide to losing weight: For Teens

A 7 step guide to losing weight just for teens. Read more here!

Credihealth Admin द्वारे

over 2 years • 2 मिन वाचन

How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies

How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies

Ankit Singh द्वारे

over 2 years • 4 मिन वाचन

10 Superfoods for Healthy Skin

10 Superfoods for Healthy Skin

Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

Preventive Heart Check Up Methods For a Healthy Heart

Preventive Heart Check Up Methods For a Healthy Heart

Worried about your heart? Here's a list of screening tests like an ECG that can provide information about your cardiac health. Preventive Heart Check Up Methods

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

7 Cardio Myths Busted

7 Cardio Myths Busted

Cardio exercises are immensely beneficial for the body. However, there are a lot of myths concerning cardio exercises that are of common prevalence.

Credihealth Admin द्वारे

over 2 years • 3 मिन वाचन

Why is exercise the best way to lose fat?

Why is exercise the best way to lose fat?

It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.

Credihealth Admin द्वारे

over 2 years • 3 मिन वाचन

Reduce Arm Fat: Simple Exercises

Reduce Arm Fat: Simple Exercises

Here are a few tips that you can follow right at your home, to reduce arm fat.

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

Effects of Social Isolation on Mental Health

Effects of Social Isolation on Mental Health

The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.

Credihealth Admin द्वारे

over 2 years • 7 मिन वाचन

Can astrology and health be connected?

Can astrology and health be connected?

What we today view as superstition or mockery, was actually an acceptable practice at the greatest time in humanity. Learn more here.

Credihealth Admin द्वारे

over 2 years • 3 मिन वाचन

Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans

Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans

Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.

Ayushmaan Wanchoo द्वारे

over 2 years • 7 मिन वाचन

10 Foods That Lower Cholesterol Naturally

10 Foods That Lower Cholesterol Naturally

Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.

Credihealth Admin द्वारे

over 2 years • 10 मिन वाचन

6 Natural Ways To Keep Your Heart Healthy

6 Natural Ways To Keep Your Heart Healthy

The simplest way to a healthy heart lies in leading a healthier life! Read more here on how to keep your heart healthy!

Credihealth Admin द्वारे

over 2 years • 6 मिन वाचन

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