श्रेणी: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
Ankit Singh द्वारे
2 months • 7 मिन वाचन

9 Effects of 9 Days of Navratri on the Body
Find out how fasting during navratri affects your body.
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन

Is Fasting Effective to Lose Weight?
Fasting to lose weight is the one of the major problem which are associated with many problems. Prolonged fasting is not much affective to intermittent fasting.
Credihealth Admin द्वारे
over 2 years • 4 मिन वाचन

Falling Sick? It's Not Changing Weather, It's Pollution!
Even though the weather is changing, it is not the variations in temperature that are causing health issues. It's the air pollution.
Credihealth Admin द्वारे
over 2 years • 5 मिन वाचन

7 Superfoods to Boost Metabolism
Metabolic rate varies from person to person. To boost metabolism, here is a list of 7 superfoods one must try to include in their daily diet.
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन

Piles Starting Symptoms, Causes & Risk Factors
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन

Why is too much salt bad for me?
As the saying goes, 'Too much of everything is bad and it cant be truer for the most basic and ubiquitous food ingredient – salt.
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन

Understanding Heart Transplant
A heart transplant is procedure where a new healthy heart replaces the old diseased and dysfunctional heart.
Credihealth Admin द्वारे
over 2 years • 4 मिन वाचन

Stress is Killing You - Literally
Work deadlines, family commitments, financial troubles, etc. are some common causes of stress. Did you know your heart react to stress too? Take charge!
Credihealth Admin द्वारे
over 2 years • 4 मिन वाचन

What's in a name?
Celebrities give weird names to their kids. We picked up top 6 weirdest of the lot to share with you.
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन

Is There A Thing Such As 100% Safe Sex?
Is there a way to prevent unwanted or unplanned pregnancy and sexually transmitted diseases at the same time? Find out how safe is safe sex.
Credihealth Admin द्वारे
over 2 years • 4 मिन वाचन

Dealing with Sports Injuries
Most Sports injuries affect millions of people; good part is most of these are avoidable, Read to know the ways for Dealing with Sports Injuries.
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन

Body Building - When Should I Start?
Most parents are unaware as to when the correct age to send their teenage child to a gym is. Read more about body building here.
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन