टॅग: Exercise
लोकप्रिय पो
6 Best And Effective Chicken Pox Scar Removal Creams
Credihealth Admin द्वारे
almost 2 years • 11 मिन वाचन
Top 10 Skincare Brands in India for Healthy Skin
Ankit Singh द्वारे
almost 2 years • 14 मिन वाचन
15 Benefits of Drinking Hot Water on an Empty Stomach
Sourabh Singh द्वारे
over 2 years • 12 मिन वाचन
How to Increase Penile Size Naturally: Doctor-Approved Tips and Facts
Ankit Singh द्वारे
about 2 years • 4 मिन वाचन
Clotrimazole Cream: Uses, Application & Side Effects
Credihealth Admin द्वारे
almost 2 years • 11 मिन वाचन
The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025
Ankit Singh द्वारे
4 months • 13 मिन वाचन
Shoulder Impingement Exercises: A Comprehensive Guide
Ankit Singh द्वारे
12 months • 13 मिन वाचन
How To Fix Lock Jaw Immediately? Quick Tips For Fast Relief
Ankit Singh द्वारे
over 1 year • 7 मिन वाचन
10 Exercises To Get Rid of Flabby Arms
Latika Rajput द्वारे
over 1 year • 13 मिन वाचन
Exercising with Diastasis Recti: Top Exercises and Tips for Recovery
Exercising with diastasis recti can help restore abdominal strength and improve overall well-being. Diastasis recti exercises include diaphragmatic breathing, pelvic floor activations, supine marches, heel slides, leg lifts, toe taps, and quadruped paper slides. Research suggests that all of these exercises significantly reduce diastasis recti and improve the gap between tummy muscles.
Latika Rajput द्वारे
over 1 year • 16 मिन वाचन
Does lifting weight burn fat?
Does lifting weights burn calories? Absolutely, yes, weight loss with weight lifting goes together. Weightlifting helps to improve the metabolism and reduce the fat from the body for a longer period of time. There are other 11 benefits of losing fat from lifting, which are given below.
Latika Rajput द्वारे
over 1 year • 9 मिन वाचन
What Causes Shoulder Pain When Exercising?
Latika Rajput द्वारे
over 1 year • 8 मिन वाचन
How to run fastest: Try These 10 Amazing Tips
Athletes always look for running fast. However, it involves around 10 tips like warm-ups, eating well, hydrating, body weight, strengthening training, and so on. You can run faster.
Latika Rajput द्वारे
over 1 year • 8 मिन वाचन
7 Vitamins for weight loss: Do they Really work?
Navjot Kaur द्वारे
over 1 year • 8 मिन वाचन
Trim Your Tummy: 32 Foods That Burn Belly Fat Faster
The best 32 foods that burn belly fat faster are avocado, egg, mushroom, leafy green, brown rice, sweet potatoes, berries, yogurt, green tea, seeds and nuts.
Garima Yadav द्वारे
over 1 year • 9 मिन वाचन
Foot Stress Fracture Test - Symptoms, Diagnosis, and Treatment
Ankit Singh द्वारे
over 1 year • 10 मिन वाचन
9 Fruits For Weight Loss That You Must Try!
Navjot Kaur द्वारे
over 1 year • 10 मिन वाचन
What You Should Eat in Gestational Diabetes Diets?
Latika Rajput द्वारे
over 1 year • 9 मिन वाचन