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The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025

The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025

Ankit Singh द्वारे

Ankit Singh द्वारे

6 months • 13 मिन वाचन

7-Step guide to losing weight: For Teens

7-Step guide to losing weight: For Teens

A 7 step guide to losing weight just for teens. Read more here!

Credihealth Admin द्वारे

over 2 years • 2 मिन वाचन

Train Your Brain: 7 Effective Tips To Boost Your Brain Fitness

Train Your Brain: 7 Effective Tips To Boost Your Brain Fitness

Credihealth Admin द्वारे

over 2 years • 6 मिन वाचन

How Safe is Laparoscopic Appendix Removal?

How Safe is Laparoscopic Appendix Removal?

Laparoscopic appendectomy is a minimally invasive surgical procedure to remove the appendix from the body.

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

7 Cardio Myths Busted

7 Cardio Myths Busted

Cardio exercises are immensely beneficial for the body. However, there are a lot of myths concerning cardio exercises that are of common prevalence.

Credihealth Admin द्वारे

over 2 years • 3 मिन वाचन

How to Prevent Heart Attack? - 10 Heart Attack Preventions

How to Prevent Heart Attack? - 10 Heart Attack Preventions

Any idea how to Prevent Heart Attack? Check out our blog for Heart attack preventions can be ensured through medical treatments and healthy lifestyle choices.

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

Why is exercise the best way to lose fat?

Why is exercise the best way to lose fat?

It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.

Credihealth Admin द्वारे

over 2 years • 3 मिन वाचन

Reduce Arm Fat: Simple Exercises

Reduce Arm Fat: Simple Exercises

Here are a few tips that you can follow right at your home, to reduce arm fat.

Credihealth Admin द्वारे

over 2 years • 4 मिन वाचन

Ankylosing Spondylitis: Treatment & Complications

Ankylosing Spondylitis: Treatment & Complications

Ankylosing spondylitis generally starts in individuals towards late adolescence or in the early twenties, and men are more likely to be affected than women.

Credihealth Admin द्वारे

over 2 years • 5 मिन वाचन

Effects of Social Isolation on Mental Health

Effects of Social Isolation on Mental Health

The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.

Credihealth Admin द्वारे

over 2 years • 7 मिन वाचन

PCOS: What Happens Next?

PCOS: What Happens Next?

Diagnosing PCOS is mainly done by the principle of exclusion or considering all signs and symptoms and ruling out other likely disorders.

Credihealth Admin द्वारे

over 2 years • 5 मिन वाचन

Golfer's Elbow - Pain on the Inner Side of the Elbow

Golfer's Elbow - Pain on the Inner Side of the Elbow

A common issue with sportsmen, especially golfers, Medial Epicondylitis or Golfers Elbow relates to inflammation of the tendons of inner part of the elbow.

Credihealth Admin द्वारे

over 2 years • 5 मिन वाचन

Ankle Strain vs Sprain: All You Need to Know

Ankle Strain vs Sprain: All You Need to Know

Navjot Kaur द्वारे

over 2 years • 10 मिन वाचन

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