टॅग: Exercise

The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025
Ankit Singh द्वारे
5 months • 13 मिन वाचन

What Is Hot Yoga? Learn The Different Hot Yoga Poses
Bikram Yoga is also known as Hot Yoga which not only builds muscles and strengthens the body but also helps in detoxification of the body. This form of yoga is performed in a room with 40% humidity and 40°C heat. Here read about the different types of yoga and learn the hot yoga poses.
Ayushmaan Wanchoo द्वारे
over 2 years • 9 मिन वाचन

#LadiesAndBabies: Best Pregnancy Exercises For Expecting Mothers
Pregnancy Exercises: Swimming, yoga, walking, Stationary Cycling, light aerobics etc are some exercises one can do in her pregnancy. This week on LadiesAndBabies, we will discuss a few sets of exercises during pregnancy.
Credihealth Admin द्वारे
over 2 years • 5 मिन वाचन

Your Feet Are Probably The Most Overlooked Part Of Your Body
Your feet are used every day. The moment you stand up; you are on your feet, goes the expression. Having said that, do you believe that we take care of our feet with the amount of work they put in every single day?
Credihealth Admin द्वारे
over 2 years • 6 मिन वाचन

Lockdown in India - 5 Ways You Can Make The Most Of Your Quarantine
Lockdown in India: ways for home quarantine; Virtual socializing, by doing productive work, Sticking to a schedule you can make the most of your quarantine during these trying times.
Credihealth Admin द्वारे
over 2 years • 5 मिन वाचन

How can I prevent Degenerative Arthritis?
Degenerative arthritis of the spine is also known as degenerative joint disease or spinal osteoarthritis or spondylitis.
Credihealth Admin द्वारे
over 2 years • 4 मिन वाचन

Battling Sjogren Syndrome
Sjogren syndrome is a debilitating autoimmune disorder characterized by dry mouth, dry eyes, dry skin and excessive fatigue.
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन

International Men's Day - Common Reproductive Health Issues For Males
Male Reproductive Health: 19 November is International Mens Day and it has given us all a wonderful chance to talk about reproductive health issues for males. Read on about Male reproductive health tips.
Credihealth Admin द्वारे
over 2 years • 4 मिन वाचन

How Long does it Take to Reverse Prediabetes - Tragic Event
How long does it take to reverse prediabetes is a question which every prediabetes patient ask. If you not pay attention to the lifestyle, it may cause problem.
Credihealth Admin द्वारे
over 2 years • 8 मिन वाचन

Is Fasting Effective to Lose Weight?
Fasting to lose weight is the one of the major problem which are associated with many problems. Prolonged fasting is not much affective to intermittent fasting.
Credihealth Admin द्वारे
over 2 years • 4 मिन वाचन

Falling Sick? It's Not Changing Weather, It's Pollution!
Even though the weather is changing, it is not the variations in temperature that are causing health issues. It's the air pollution.
Credihealth Admin द्वारे
over 2 years • 5 मिन वाचन

Air Quality Index in India : Beyond Danger Level
WHO states that uncontrolled pollution will play a havoc with the National Air Quality Index leading to 15% higher long-term mortality risk.
Ayushmaan Wanchoo द्वारे
over 2 years • 8 मिन वाचन

The Truth About Increasing Baldness
Science tells us that premature balding is more a sign of the ages than our genes. Lets find out the truth behind increasing baldness.
Credihealth Admin द्वारे
over 2 years • 3 मिन वाचन