الفئة: Mental Health

#FreedomFrom Unhealthy Evils In You - Dussehra Special

#FreedomFrom unhealthy evils: On Dussehra, we will tell you how to beat your modern-day unhealthy demons. So here are the essentials for you.

How To Increase Dopamine: 10 Easy Ways Backed by Science?

Improve your mood, focus, and motivation in ten simple ways. Learn how to increase dopamine levels naturally with science-backed strategies!

BGMI Side Effects - Effects Of Playing BGMI Every Gamer Should Know

BGMI Side Effects; BGMI or player unknown battleground has many side effects on ones mental and physical health that one should beware about.

Post Traumatic Stress Disorder (PTSD): Everything You Should Know

Everything about Post Traumatic Stress Disorder (PTSD) - a severe reaction of a person to a situation that has a traumatic nature. Here are the symptoms and treatment of PTSD.

How To Get Out of a Funk: 15 Things To Try

Need some ideas on how to shake off the blues? Check out these 15 tips on how to get out of a funk and turn your day around! Read more in our blog!

Understanding Sprains Vs Strains

You need to understand the Sprains Vs Strains. We use Sprains and Strains in an interchanging meaning without realising that these two stand for problems.

Eating Disorders in Young Girls & Its Dangers

Eating disorders generally begin during adolescence or early adulthood, but may even start in childhood. Read more here.

Is adopting a child right for you and your family?

Is adopting a child right for me and my family? Get answers for all your questions in this article.

8 Most Common Treatments For Neurological Disorders

Yoga Poses For Stress Relief

Yoga Poses For Stress Relief; Many studies show that 70-90% of all diseases are caused by stress. Why do we live in an era of total stress? Stress can be overcome with the help of Yoga. Here are some yoga poses to reduce and relieve stress.

What is Internet Addiction Disorder ?

The relationship between todays generation and the internet is inseparable. People who spend an infinite time on the internet are known to have the Internet Addiction Disorder. This is also known as iDisorder or IAD. Learn all about Internet Addiction Disorder, it's causes, symptoms and treatments.

Difficulty Sleeping? It Might Be Insomnia

Insomnia is defined as a disorder that makes it difficult to initiate or maintain sleep, or both, despite adequate time and opportunity for a good sleep.