الوسم: Diet

11 Healthy and Delicious Low Calorie Snacks That Will Help You Lose Weight

So you're trying to eat healthier and lose weight? Good for you! One healthy way to do that is by incorporating healthy & low calorie snacks into your diet.

Tone Your Legs With These 4 Exercises

When your legs, especially your thighs are flabby and fat, can you afford to ignore them? If you wish to look fit, toned legs are the way to go.

Gastric Cancer: Why is there a high risk?

Stress, alcoholism and smoking are lifestyle choices that increase the chances of stomach cancer. Read to know about Risks of Gastric Cancer.

Home remedies to immediately deal with migraine

Short Term Memory Loss: Causes, Symptoms and Treatment

Short term memory loss is a temporary memory impairment in which part or all of a persons memories temporarily disappear. Have a look at STML causes, symptoms and treatment options.

Paleo Diet Meal Plan: Everything You Need To Know

Questions to ask if Blood Sugar is Out of Control

It becomes important to maintain blood sugar at the right level to live a healthy and happy life. Here are some signs to identify the same.

Is Peanut Butter Good for Diabetes?

Peanut butter has a variety of nutrients and is precisely formulated for diabetes patients. We will answer the question "Is Peanut Butter Good for Diabetes?"

Indian Diet after Angioplasty: What to Eat and What to Avoid

Indian diet after angioplasty is an integral part of what diet to have after angioplasty procedure in India which includes healthy foods.

Tooth fillings before and after: 7 things to consider

Wondering what to expect regarding Tooth fillings before and after? This article covers everything you need to know, from preparation to aftercare.

8 Supplements & Vitamins for Stress Relief

Feeling overwhelmed? There is help on the horizon. Discover our essential list of supplements and Vitamins for stress that can help alleviate stress.

Learn Surya Namaskar Steps & Surya Namaskar Benefits

'Surya Namaskar yoga is also known as 'Sun Salutation. There are a total of 12 Surya Namaskar steps that will assist you in improving the overall health of your body. Also, Surya Namaskar benefits your body by not only building up a beautiful mind but also a beautiful body by reducing your weight.