الوسم: Diet

Tooth fillings before and after: 7 things to consider

Wondering what to expect regarding Tooth fillings before and after? This article covers everything you need to know, from preparation to aftercare.

8 Supplements & Vitamins for Stress Relief

Feeling overwhelmed? There is help on the horizon. Discover our essential list of supplements and Vitamins for stress that can help alleviate stress.

Learn Surya Namaskar Steps & Surya Namaskar Benefits

'Surya Namaskar yoga is also known as 'Sun Salutation. There are a total of 12 Surya Namaskar steps that will assist you in improving the overall health of your body. Also, Surya Namaskar benefits your body by not only building up a beautiful mind but also a beautiful body by reducing your weight.

How To Cure Psoriasis Permanently: 9 Effective Ways

Do you know 4 junk foods could weaken the bones?

Junk food as we call them are processed foods or fast foods. Junk food severely impacts the body as it decreases the calcium and phosphorus level.

Does Vitamin B12 Help You Lose Weight?

Is Cornstarch Gluten Free? Know More!

Is cornstarch gluten free? Cornstarch, in general, is a gluten-containing food because it is manufactured from corn, a gluten-free grain.

Hip pain in Women: 7 Possible Causes

Hip pain is common, affecting everyone from grandparents to recent college graduates. This blog will detail What can cause hip pain in a woman. Learn more!

How To Sleep With A Kidney Stone? Effective Sleep Strategies Unveiled

14 Lifestyle Changes for Managing Diabetes

Controlling blood sugar is the basic underlying key for managing diabetes live longer and healthier. Here are 14 lifestyle changes.

Heart Surgery in Diabetics - Impact and Management

Dr. V Hariharan talks about the overlap between diabetes and heart diseases and explains how it impacts recovery from heart surgery.

Does Sweating Burn Calories?

Does sweating burn calories? Sweating doesn't really burn calories but it has other benefits like promoting good sleep, boosting mood, etc. Read our blog to understand why sweating only releases water from the body and doesn't burn any calories or fat.