الوسم: Diet

Do you know 4 junk foods could weaken the bones?

Junk food as we call them are processed foods or fast foods. Junk food severely impacts the body as it decreases the calcium and phosphorus level.

Does Vitamin B12 Help You Lose Weight?

Is Cornstarch Gluten Free? Know More!

Is cornstarch gluten free? Cornstarch, in general, is a gluten-containing food because it is manufactured from corn, a gluten-free grain.

Hip pain in Women: 7 Possible Causes

Hip pain is common, affecting everyone from grandparents to recent college graduates. This blog will detail What can cause hip pain in a woman. Learn more!

How To Sleep With A Kidney Stone? Effective Sleep Strategies Unveiled

14 Lifestyle Changes for Managing Diabetes

Controlling blood sugar is the basic underlying key for managing diabetes live longer and healthier. Here are 14 lifestyle changes.

Heart Surgery in Diabetics - Impact and Management

Dr. V Hariharan talks about the overlap between diabetes and heart diseases and explains how it impacts recovery from heart surgery.

Does Sweating Burn Calories?

Does sweating burn calories? Sweating doesn't really burn calories but it has other benefits like promoting good sleep, boosting mood, etc. Read our blog to understand why sweating only releases water from the body and doesn't burn any calories or fat.

SELF QUARANTINE - THINGS TO DO & HOW TO PREPARE YOURSELF

Self Quarantine things to do; Social Distancing; The global crisis of Coronavirus and the rapidly growing number of cases in India, it is crucial to understand what exactly these practices entail and how you should prepare yourself for them.

When being Pregnant comes with Complications

Being Pregnant means a lot of complications: feeling nauseous, sick, experiencing fatigue, bearing strange smells etc.

Type 1 And Type 2 Diabetes & COVID-19 - Everything You Need To Know

Diabetes and Coronavirus is a dangerous combination. Coronavirus is dangerous for every person out there, there are high-risk groups that are at a higher risk when it comes to COVID-19. One such group is of people diagnosed with Diabetes.

Pregnancy Diet: Importance of Vitamins and Supplements for a Healthy Baby

Even the best efforts to include all food groups may create nutritional gaps in a pregnancy diet, hence vitamins & supplements are important.