الوسم: Diet

What is yo-yo test in cricket?

Cricketers are now being judged on the basis of a yo-yo endurance test. The yo-yo test in cricket is one of the prime benchmarks used for evaluating the performance patterns of a player. The test is conducted to compute the endurance and fitness level of a player.

5 Reasons to Love Dark Chocolate

Forget what you've been told, chocolate is actually good for you! Don't believe us, here are some amazing benefits of dark chocolate.

13 Ways To Reduce Sweating

Sweating a lot can be embarrassing for anyone. There are a lot of options that you can adopt to sweat less. Learn more about how to sweat less!

15 Juvenile Diabetes symptoms that you shouldn't ignore

Juvenile diabetes symptoms are crucial to observe in your child to prevent complication. In this blog, we have listed 15 symptoms and causes.

Is Peanut Butter Good For Health? Find Out

Peanut butter is indeed good and nutritious for your health, the concern raised apply to some specific. Rich in protein, vitamins, and minerals, and healthy fats; peanut butter is a tasty spread for your bread! Learn in-depth whether: is peanut butter good for health or not here.

6 Unhealthy Effects of Sweets on Your Body

Before you pop in another mithai (Indian sweets) this Diwali, take a moment to learn what happens when excess sugar hits your body.

13 Early Warning Signs of Anorexia

Anorexia nervosa is a serious eating disorder characterized by an abnormally low body weight. Recognizing the early signs is critical for getting treatment early, as anorexia can lead to serious health complications over time. Safe your life & loved once also by knowing early warning signs of Anorexia.

Growth Hormone Deficiency- A game of life won by Lionel Messi

Obesity Counselling: Importance of eating healthy

Obesity counselling is proven to be very beneficial for those who are overweight. It provides support, guidance and encouragement to the individuals.

Difference Between Type 1 & 2 Diabetes?

What's the difference between type 1 and 2 diabetes? Read all about it here.

How Fast Does Hair Grow: Tips To Speed Up The Growth

A Guide to the Hair Growth Stages: How fast does hair grow? Factors that may affect hair growth, hair loss due to telogen effluvium disorder, etc. Read More!

Why do I have PCOD?

PCOD is considered to be the most common endocrine disorder in women of reproductive age. Read more here PCOD facts here.