الوسم: Exercise

Brain Stroke: Things You Should Know

Research has shown that around 800,000 people suffer from a brain stroke annually. Only a few other diseases kill as many people.

10 Fitness Exercise Tips During Winters

Exercise During Winter: Fitness training in the winter requires adherence to certain rules, otherwise, the exercise will bring not health benefits but harm. Here are some tips for fitness exercise during winters.

Can I Manage Back Pain at Home?

Almost everyone experiences lower back pain at some point or another. Try these home remedies to ease your back pain at home.

Difficulty in walking? Might be Bursitis.

Bursitis is characterized by pain, tenderness, swelling, redness and loss of mobility. Those suffering from bursitis find it very difficult to move.

7 Daily Habits Bad for Your Heart

We are running everyday to be the best at job and trying to balance life. In the midst of it, cultivating daily habits bad for heart.

Knee Pain? It might be Osgood-Schlatter Disease (OSD)

Children involved in sports like swimming, football, cricket, tennis etc. often complain of knee pain. It could be Osgood Schlatter Disease!

When And Why To Get The Covid Bivalent Vaccine Booster?

Bivalent COVID-19 vaccines are effectively updated booster shots they will aid in fighting against gene strands of COVID-19, including omicron. Discover "What is the bivalent booster?"

How to relieve foot pain from standing all day?

Coronary Heart Disease: 7 Major Risk Factors

Coronary Heart Disease is the condition where the plaque covers the internal lining of the coronary arteries.

Hole in Heart - Everything That You Need To Know

This article reviews the potential causes, symptoms, and treatment options for heart disorders called- Hole in Heart. With this, it also explains some measures to prevent such a condition.

How To Increase Testosterone Levels Quickly?

How to increase Testosterone levels quickly? Increasing testosterone levels quickly involves strategies like high-intensity exercise, reducing stress, getting adequate sleep, and consuming a balanced diet rich in essential nutrients like zinc and vitamin D. However, it's important to note that dramatic short-term increases may not be sustainable, and long-term lifestyle changes are often more effective for maintaining healthy testosterone levels.

Chronic Kidney Disease Symptoms, Stages and Treatment

Chronic Kidney Disease Symptoms; Stages; Treatment Chronic kidney disease (CKD) is a long, usually slow ongoing process in which the kidneys gradually lose their ability to function. Edema, Reduced urine production, trouble in sleeping are the main sign and symptoms.