الوسم: Exercise

1st Week of Pregnancy: Body Prepares Itself For the Baby

6 Foods What to Eat Before Running to Boost Stamina

Fuel your body for a successful run with these six energy-boosting foods. Discover what to eat before running to increase your stamina and endurance.

Stay Fit as a New Mom

Are you a new mom struggling with your weight? Here are a few tips that will help you stay fit even after your busy schedule....

Lung Cancer Symptoms and Prevention

Respiratory health is an essential part of your well-being. know the symptoms caused by lung cancer and ways to prevent this disease by....

Obesity: 6 Major Factors & Treatment Options

Obesity is a condition that is described by a high degree of body fat in a person, due to which s/he is overweight. Read more about calories here.

Knee Pain and Joint Replacements (Arthroplasty)

More about Knee Pain and Joint Replacements (Arthroplasty)

The Truth Behind Common Breast Cancer Myths Vs Reality

Breast Cancer Myths; There are a lot of myths surrounding breast cancer. Therefore, sometimes it is hard to tell the difference between the good and the bad. So, we are here to tackle a few half-truths and incorrect beliefs about breast cancer.

The Right Weight for Your Height

It is a good idea to discuss with your doctor for an in depth analysis of your childs BMI result. Read more about the right weight for you here.

What are the best remedies for irregular periods?

Some home remedies for irregular periods are: 1) Try to maintain a healthy body weight, 2) Add some antioxidants to your diet, 3) Get your..

How to get Instant Relief from Burning Mouth Syndrome?

How To Stop Sugar Cravings?

Ready to start living a healthier lifestyle? These 10 scientist-backed strategies will show you how to stop sugar cravings & become a master of moderation!

Healthy Lifestyle for Healthy Heart

Healthy lifestyle for healthy heart is vital for overall heart and body health. Healthy diet and regular exercise is key to a healthy heart.