الوسم: Exercise

Sexercise: Does Sex Burn Calories?

Sexercise: Staying active is the key to good health. Did you know that some action in the bed also helps achieve results similar to a workout session? Find out how much!

Runner's Knee(Patellofemoral Pain Syndrome): Causes, Symptoms, Diagnosis and Treatments

Patellofemoral pain syndrome usually happens in runner's knee.

Liposuction - Frequently Asked Questions

Liposuction is a surgical technique to remove unwanted body fat from specific areas of body - abdomen, thighs, hips, buttocks, neck or arms.

Sports Injury Frequently Asked Questions (FAQ's)

Sports Injury are injuries of the musculo skeletal system that occur while playing sports and during athletic activities.

Stress is Killing You - Literally

Work deadlines, family commitments, financial troubles, etc. are some common causes of stress. Did you know your heart react to stress too? Take charge!

When To Worry About Creatinine Levels High?

Pelvic Floor Exercises: During & After Pregnancy

Pregnancy causes immense changes in the body, and the pelvic floor experiences increased pressure, both during pregnancy and at the time of childbirth.

Healthy diet plan for Weight loss with Immunity Booster

One of the first concerns for a successful diet plan with Immunity Booster food is to control the number of nutrients consumed. Check out....

Healthy Heart Tips - 15 Key Points You Should Follow

Healthy Heart Tips; A healthy heart diet comprises of a balance between protein (dairy products, lean meat, etc), carbohydrates, unsaturated fat, and fruits and vegetables.

Lexapro Weight Gain: Why It Happens And How To Stop It!

6th Week of Pregnancy: Baby is Like a Sweet Pea!

6 weeks pregnant: At the 6th week your baby has successfully transformed from a bunch of cells into an embryo. As you enter the 6th week of pregnancy, it will further make efforts into becoming a healthy fetus.

Body Building - When Should I Start?

Most parents are unaware as to when the correct age to send their teenage child to a gym is. Read more about body building here.