الوسم: Exercise

Falling Sick? It's Not Changing Weather, It's Pollution!

Even though the weather is changing, it is not the variations in temperature that are causing health issues. It's the air pollution.

Air Quality Index in India : Beyond Danger Level

WHO states that uncontrolled pollution will play a havoc with the National Air Quality Index leading to 15% higher long-term mortality risk.

The Truth About Increasing Baldness

Science tells us that premature balding is more a sign of the ages than our genes. Lets find out the truth behind increasing baldness.

Ten Worst Foods for Prostate Health: Know What To Avoid

Maintaining good prostate health is crucial for overall well-being. Certain foods can negatively impact prostate health, potentially increasing the risk of prostate-related issues. Explore our blog on "10 Worst Foods for Prostate Health."

How do I know if I have IBD (Irritable Bowel Syndrome)?

Diagnosis of IBD is made through tests and ruling out of other conditions like infection, ischemic colitis, among others.

Sexercise: Does Sex Burn Calories?

Sexercise: Staying active is the key to good health. Did you know that some action in the bed also helps achieve results similar to a workout session? Find out how much!

Runner's Knee(Patellofemoral Pain Syndrome): Causes, Symptoms, Diagnosis and Treatments

Patellofemoral pain syndrome usually happens in runner's knee.

Liposuction - Frequently Asked Questions

Liposuction is a surgical technique to remove unwanted body fat from specific areas of body - abdomen, thighs, hips, buttocks, neck or arms.

Sports Injury Frequently Asked Questions (FAQ's)

Sports Injury are injuries of the musculo skeletal system that occur while playing sports and during athletic activities.

Stress is Killing You - Literally

Work deadlines, family commitments, financial troubles, etc. are some common causes of stress. Did you know your heart react to stress too? Take charge!

When To Worry About Creatinine Levels High?

Pelvic Floor Exercises: During & After Pregnancy

Pregnancy causes immense changes in the body, and the pelvic floor experiences increased pressure, both during pregnancy and at the time of childbirth.