الوسم: Exercise

Hip Arthritis: Symptoms & Treatment

Hip arthritis affects almost one in four people in their lifetime and especially who are in occupations that require lot of physical labour.

How to heal a torn rotator cuff naturally?

Life After Liver Transplant

Life after liver transplant is a slow and gradual process that can take from 3-6 months before one is up and going. Read more here.

Top 7 Health Benefits of Cycling For Men And Women

Looking for an easy and effective way to get healthy? Here are the top 6 health benefits of cycling that not only benefit our physical health but also our mental health thereby leading to an overall healthier lifestyle.

29th Week of Pregnancy: Get Ready To Feel The Feet and Arms

29 weeks pregnant: In the 29th week of pregnancy, the baby is as big as a Butternut Squash. He/she is now trying to show his existence to his/her mom by kicking or moving inside the womb. Read to know more.

Gout: Causes, Symptoms and Treatment

Gout is a painful condition characterised by deposition of needle-like crystals of body waste, uric acid, in the joints and/or soft tissues.

Top 10 Health Benefits of Squats for Men & Women

Discover the top 10 health benefits of squats for both men & women. From stronger muscles to better balance squats can improve your overall fitness & wellbeing.

Why Do Hemorrhoids Itch and How Can You Get Rid of Them?

Why Do hemorrhoids itch? Learn about the causes of this uncomfortable condition and find out the best solutions for relief today!

National Nutrition Week - Things You Need to Know

National Nutrition Week draws attention of the youth and those busy with their hectic lifestyles towards eating right and staying fit.

Cancer In India And Its Prevention Tips

Cancer is a disease characterized by uncontrolled cell growth which starts damaging the normal body tissues. There are over 1000 different types of cancer, and each of the lower ones is classified according to the type of cells that make up the tumor.

Top 20 Exercises You Can Do At Workplace

Workplace Exercise: Todays world work implies doing your job, sitting in front of your PC for hours can be reduced by doing exercise. Read more!

Top 10 Lifestyle Changes to Stop Snoring

Snoring is a very common sleep centric problem. Read about how to stop snoring by adopting a number of lifestyle changes in your life.