الوسم: Exercise

Your Feet Are Probably The Most Overlooked Part Of Your Body

Your feet are used every day. The moment you stand up; you are on your feet, goes the expression. Having said that, do you believe that we take care of our feet with the amount of work they put in every single day?

Lockdown in India - 5 Ways You Can Make The Most Of Your Quarantine

Lockdown in India: ways for home quarantine; Virtual socializing, by doing productive work, Sticking to a schedule you can make the most of your quarantine during these trying times.

How can I prevent Degenerative Arthritis?

Degenerative arthritis of the spine is also known as degenerative joint disease or spinal osteoarthritis or spondylitis.

Battling Sjogren Syndrome

Sjogren syndrome is a debilitating autoimmune disorder characterized by dry mouth, dry eyes, dry skin and excessive fatigue.

International Men's Day - Common Reproductive Health Issues For Males

Male Reproductive Health: 19 November is International Mens Day and it has given us all a wonderful chance to talk about reproductive health issues for males. Read on about Male reproductive health tips.

How Long does it Take to Reverse Prediabetes - Tragic Event

How long does it take to reverse prediabetes is a question which every prediabetes patient ask. If you not pay attention to the lifestyle, it may cause problem.

Is Fasting Effective to Lose Weight?

Fasting to lose weight is the one of the major problem which are associated with many problems. Prolonged fasting is not much affective to intermittent fasting.

Falling Sick? It's Not Changing Weather, It's Pollution!

Even though the weather is changing, it is not the variations in temperature that are causing health issues. It's the air pollution.

Air Quality Index in India : Beyond Danger Level

WHO states that uncontrolled pollution will play a havoc with the National Air Quality Index leading to 15% higher long-term mortality risk.

The Truth About Increasing Baldness

Science tells us that premature balding is more a sign of the ages than our genes. Lets find out the truth behind increasing baldness.

10 Worst Foods for Prostate Health: Know What To Avoid

How do I know if I have IBD (Irritable Bowel Syndrome)?

Diagnosis of IBD is made through tests and ruling out of other conditions like infection, ischemic colitis, among others.