الوسم: Exercise

"Oh, My Aching Back" - An Epidemic Expression of 21st Century

13 Ways To Reduce Sweating

Sweating a lot can be embarrassing for anyone. There are a lot of options that you can adopt to sweat less. Learn more about how to sweat less!

Congenital Heart Disease - Symptoms Parents Should Look Out for in their Child

Congenital Heart Disease: Diagnosis, Symptoms & Treatment by Dr.Jothi Muthu, Pediatric Cardiologist, Indraprastha Apollo Hospital.

How To Sleep With Lower Back Pain - Risk Factors & Causes

Although anyone can be prone to back pain. Risk factors that may predispose you to increased chances of getting back pain. How To Sleep With Lower Back Pain?

For Teens: Do-it-at-home workouts

For teens! Follow these simple tricks which will not eat into your busy schedule, and will still manage to give you a well toned body.

Trapped Nerve in Shoulder: Causes, Treatment and Prevention

Uncover the secrets of Trapped Nerve in Shoulder! Find out the signs, causes, and treatments available to help you manage this type of pain.

13 Early Warning Signs of Anorexia

Anorexia nervosa is a serious eating disorder characterized by an abnormally low body weight. Recognizing the early signs is critical for getting treatment early, as anorexia can lead to serious health complications over time. Safe your life & loved once also by knowing early warning signs of Anorexia.

How Long Does Adderall Last in Your body?

Adderall is legal for medical purposes, but it is sometimes misused. In this blog, we will discuss how long does Adderall last. Read more!

Obesity Counselling: Importance of eating healthy

Obesity counselling is proven to be very beneficial for those who are overweight. It provides support, guidance and encouragement to the individuals.

Difference Between Type 1 & 2 Diabetes?

What's the difference between type 1 and 2 diabetes? Read all about it here.

8 Exercises & Stretches for Tailbone Pain Relief Quickly

Stretches for tailbone pain aches require more than just a hot shower. Your lower back needs a gentle massage or a stretch to free the tailbone from the pelvis.

Benign Prostatic Hyperplasia (BPH) patients

Check out some basic lifestyle changes that can help you control BPH symptoms.