الوسم: Fitness

10 Best Omega 3 Capsules in India

11 Best Mass Gainer to Buy

Gaining muscle mass can be hard and daunting but with the right supplement, it doesn't have to be! Check out our list of the 11 best mass gainer supplements.

Pregnancy Preparations

These are exciting times for you! So many changes happening in the body can also get overwhelming. Let's get started with pregnancy preparations!

Does Sweating Burn Calories?

Does sweating burn calories? Sweating doesn't really burn calories but it has other benefits like promoting good sleep, boosting mood, etc. Read our blog to understand why sweating only releases water from the body and doesn't burn any calories or fat.

Living with Arthritis

Living with arthritis can be painful and discomforting, given that pain and inflammation constantly trouble you and make your daily...

Can A Dietician Help Keep Me In Shape?

The best way to acquire a healthy diet and exercise routine is to consult a reputed dietitian who will give the right advice and suggestions to remain fit.

Liver Transplant FAQ

A liver transplant is a surgical procedure by which a surgeon replaces a dysfunctional or damaged liver with a healthy one.

Eating Pasta Linked to Weight Loss, Says Study

Pasta linked to weight loss: According to recent research, eating Pasta Linked to Weight Loss. Read on to know more what the study says.

6 Activities To Stay Healthy At Home

Maintaining a healthy lifestyle may seem difficult when youre stuck at home and unable to go to the gym or do any type of exercise outside.

Low Carb Indian Diet: Tips And Meal Plans

10 Ways How Exercise Reduces Risk Of Heart Attack

Exercise Reduces Risk Of Heart Attack; Exercise helps to reduce the risk of developing a heart attack. Heart attack prevention is possible through regular physical activity and a healthy lifestyle.

Does Chewing Gum Actually Help Your Jawline?

The idea that chewing gum can help improve your jawline is a common belief, but there is limited scientific evidence to support this claim. Chewing gum may provide some minor jaw muscle exercise, but its impact on significantly enhancing the jawline's appearance is uncertain. Explore now: does chewing gum help jawline?