What is the fastest way for a diabetic to lose weight?

High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.

Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you. 

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