What are the best foods to eat when you want to lose weight?

What is the perfect diet plan for weight loss without exercising?

You can lose fat without exercising, what you need to do is to control what you eat. Here are 10 more tips to lose weight faster: Eat a high-protein breakfast Avoid sugary drinks and fruit juice Drink water a half hour before meals Choose weight loss-friendly foods (see list) Eat s....

Weight Problem

I am suffering from cough and cold, breathing problem, urinal problem. As if something is always stuck at my nasal pipe and always thick cough comes out often through mouth.

Chirag Parcha

It sounds like you're experiencing a combination of respiratory and urinary symptoms, which could be related to a variety of conditions. The feeling of something being stuck in your nasal passage, along with thick cough, suggests that you may be dealing with a chronic nasal or sinus issue, such as s....