Vitamin D By Sun Exposure The vitamin is produced when a body is exposed to the sunshine and the amount of its production depends upon the various factors. The factors include season such as if there is a winter season, then there will be less sunshine, and the time of the day like sun rays are p....

To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems as....

Tons of people experience pain in the stomach at some point in their lives. Out of these, a lot many are women, who experience this pain in the lower abdominal pain more often than not. The reasons for these pain vary from person to person, therefore, the treatment modalities available also differ f....