SIR MERE PITHA ME BAHUT DARD RAHETA HAI

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....

Dear All, Do you mean Hormone Replacement Therapy? Kindly get in touch with our medical expert on 8010994994 for better assessment as this is done for women only.

It's an infectious disease that causes serious illness in dogs . The disease is caused by spiral-shaped bacteria called leptospires that live in water,wet soil, Signs - fever , lethargy , loss of appetite