I am suffering from typhoid fever. What should I be eating or drinking?

Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....

Banana, rice, apples, toast, Juices

The most common symptoms of Dengue are high fever, joint pains, headaches, skin rashes and diziness. There is no cure per say, it takes its own time, but the symptoms can be managed. Tke pain killers for the pain and consume large amounts of fluids like ORS and water. Get good amount of rest. To get....